What it means to be of benefit in a f*cked up world

17 May 2017 spirit + soul

The world is fucked up. I’ll admit it.   Now, if you know me, you know that I have a sunny disposition. That I find the hope + positivity in every single damn thing. So, admitting or stating that the world is anything but sunny + hopeful is a little unlike me. But, that doesn’t mean that I am not a realist. In fact, I think that I am so positive + hopeful, because I am a realist. Oooo… just realizedRead More

April’s new moon: What to do we we don’t get what we want

26 Apr 2017 la luna, the seasons

For one brief second this past weekend,  I believed that spring was truly on its way. Well, I suppose it actually is on its way, but it is just taking its own sweet time in arriving up here in the nordic lands. Perhaps it’s the same for you, fellow North American friends, wherever you are. You see, within the course of 24 hours, for the past month, we have had rain, hail, snow, sunshine and wind. And that literally happensRead More

The full moon that made me trust myself again

11 Mar 2017 la luna

Though there is snow on the ground, I can feel it in the air. Spring. It is not here yet, nor will it be soon, but it is as if I can feel the earth waking up. Stretching. Beginning to make small movements. The transition is most definitely underway. For me, my energy has been the complete opposite. At least this past week. Just as the earth is beginning to send out vibes that she is in the very earlyRead More

Into The Wild: Are you ready to accept the journey that is calling to you?

2 Mar 2017 spirit + soul

In honor of continuing my practice of “going with the flow“, I’d like to welcome you to my next little blog series. It’s gonna be over the next 7 Wednesdays, and I didn’t even know I was going to be doing this until today. Go with the flow, right? You see, today marks a special day in my spiritual life. A day that comes around every single year and silently, slowly eases me into my favorite spiritual season. So, what’s soRead More

My one tip for finding inspiration when you are uninspired.

17 Feb 2017 life coaching

February is blowing by. Usually the longest-feeling, shortest month of the year seems to take forever. But, so far, not this year. I’m not sure why, but each week seems faster and faster. So, to slow down this fact-paced 2017, and because I haven’t done a what am I up to post in a while, I thought I’d go back through some photos from this past week and share with you some of the moments that inspired me. It’s inRead More



slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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