the top 10 lessons i learned in 2013.

1. set a goal and make it happen. for the past 2 years, i have chosen a word to focus…

how inner peace unfolds.

you may think that my hit-and-miss blogging is due to the fact that i am super busy, and in some…

a balancing act in two parts.

I call them photo journeys for a reason. It’s more than just taking a photo of a random word for…

observe all that is around you. soak it in. there may be a message for you.

today i had the privilege of sitting in on a massage session, and getting a little behind the scenes view/under…

trying to balance it all out.

i’m a libra. not that i’m into astrology. but, i know what sign i am, and i’ve read a few…

i’m rested and i’m ready.

it’s been a long time. too long. i have neglected my “from death to peace” story for many reasons. lack…

long time sun: the yoga in me.

i planned on writing this morning, but instead i followed my love to an appointment she had. nothing like plans…

a sudden, surprising happening that changes everything completely.

tomorrow is epiphany. a day that most people probably don’t ever think about or know anything about. but, for us…

the darkest night.

The first peace, which is the most important, is that which comes within the souls of people when they realize…

it was just an ordinary meal.

last night lina & i sat at our dinner table at home. it was a regular dinner on a regular…

what gets me through.

there is some bad stuff out there. stuff that hurts. that’s confusing. that’s scary. stuff that’s painful. and heartbreaking. and it’s…

another afternoon in europe.

just a typical, regular afternoon in my life. not too shabby, huh? well, i like it. and, yeah, it’s pretty…

fly away, little bird. fly away.

may 2007 i knew change was coming. i knew that getting on a plane and heading to scandinavia would, once…

how one word made all the difference in my little world.

well, i’m close to finishing 2 of my 4 weeks of vacation this summer. i haven’t been anywhere, but that…