spiritual guide

Hi! Let me introduce you to Liz, the professional.

31 May 2017 life coaching

I’ve changed up my posting routine this week, so that means that my little life coaching post series is happening today instead of on Monday. Two days ago, I thought it was timely to post about the holiday weekend during the holiday weekend. Hehe. So, I postponed this post until today. But, I didn’t want to skip it altogether. I think it’s quite an important post – especially for any of you who may be considering contacting a life coachRead More

What exactly is Life Coaching? And how is it different from counseling?

1 May 2017 life coaching

 “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman My definition of Life Coaching Life coaching is about helping others to help themselves. It is a journey of self-discovery. Of discovering who we are + what we want through through focused, goal-oriented conversations . It is about coming alive to our own lives. Life coaching is not therapy or counseling, but rather it isRead More

11 reasons you just might need a life coach

24 Apr 2017 life coaching

Hello, my friends. And happy new week to you! As many of you know, I am a certified Life Coach. And I looooove what I do.   The question is… What exactly is it that I do? Am I right? Life Coaching is not something new, and yet, it’s also something that’s been kinda trendy lately. Although, I been doing it (without my fancy pansy life coaching certification) for my entire professional life. That’s like 20 years. I didn’t call itRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden