spirit

How November’s new moon is guiding us to our own personal evolution

17 Nov 2017 la luna

It may feel like it’s a bit early, but it is time to begin to look back on this year. Twenty seventeen is slowly drawing to a close, and the energy of hibernation, darkness, and incubation is settling in. This is the time of year when it feels as if nothing is happening. And, yet, beneath the surface, all is being renewed. We can’t see it, we don’t feel it, and we don’t have any proof of it. So, it’sRead More

Why can’t we just keep that balanced, blissful feeling all the time?

10 Nov 2017 spirit + soul

I need to have a chat. It’s nothing serious. Just need to connect with my little blog world + lay out a bit of what’s on my mind lately. And, that’s not easy to do because I feel all over the place. One thing I know, though, is that writing/blogging helps me process things. And, when I post posts that are more tips/guidance, etc., then I miss out on that journaling aspect of my blog. So, here comes a littleRead More

July’s full moon: If you can envision it, you can create it

8 Jul 2017 la luna

The message from this weekend’s full moon is this: The only thing holding us back is ourselves. You see, life is what we envision it to be. What we manifest in our lives correlates directly with what we envision. In other words, thoughts become things. What we believe and think becomes our reality. We tend to live according to what we thing is possible (or not). So, this weekend’s full moon has a question for us: Do we tend toRead More

11 reasons you just might need a life coach

24 Apr 2017 life coaching

Hello, my friends. And happy new week to you! As many of you know, I am a certified Life Coach. And I looooove what I do.   The question is… What exactly is it that I do? Am I right? Life Coaching is not something new, and yet, it’s also something that’s been kinda trendy lately. Although, I been doing it (without my fancy pansy life coaching certification) for my entire professional life. That’s like 20 years. I didn’t call itRead More

the week that i focused on my soul // 50

19 Dec 2016 life

In the end of November, with the beginning of the season of Advent, I re-invented my morning meditation time. Knowing that the darkness creeps in and takes over from November through December, I decided to take advantage of the coziness and really let myself soak in the deep mystery + stillness of the long, dark nordic nights that I experience in Sweden. I mean, seriously, a chance to be even more contemplative and slow… sounds perfect to me. So, evenRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden