ten on ten :: june 2015

another month is gone, and we are practically halfway through 2015. that blows my freaking mind. it’s gonna be great to have this little chronicle of one day of regular life from every month, so i can look back + see how things have (or have not) changed. hopefully, it’s fun for you, too, to see little snippets of my life.

my ten on ten for june just happened to fall on one of the first beautiful spring days we’ve had this year. yes, spring + early summer are just arriving here in sweden, which is not completely normal.

but, yesterday was great. so i was outside quite a bit. but, other than that, it was a really regular kind of day. those are good + exciting as well, you know. how great it is when we start to see the extraordinary even in the ordinary?! something i really, really try to do.

anyway, here’s my day. in 10 shots!

breakfast: swedish yogurt is to die for


a little meditation time on the floor: my pillow time
i didn’t mean to, but suddenly i found myself organizing the clothes in my closet. random burst of cleaning, i guess.closet-organize
time to work! emails, applications, conversations, planning, job-hunting, blogging, etc. and a cat, of course.work-zola-computer
coffee break!coffee-me
time to leave + head downtown to meet my love. and i didn’t need socks!!
fresh juices with my love in the sun + by the river
a little window shopping: found a perfume that i want badly. it would be my summer scent. but, i didn’t buy it. maybe later… hehe.
back home with a beer in the sunshine in our apartment’s little backyardbeer-backyard-sunshine
11 pm and the sun is setting.  so beautiful. so peaceful.sunset-uppsala

i really hope that your week is going well… wishing you lots of extraordinary ordinary moments! it’s almost weekend, lovelies!

onwards + upwards! xoxo


ten on ten: may 2015

i’m gonna cheat a tiny little bit. most of my photos are from yesterday, the 10th, but i am also gonna sneak in a photo or two from saturday. so, let’s call it a little ten on ten weekend, ok?

there was a bit of a theme this weekend, and if you saw my post yesterday, then you know that the theme was beer. oh, how i love me some beer.

but, let me be clear about this. i am no drunk. (yeah. i am just gonna be blunt about it). i don’t drink to get drunk. ever. and i don’t really even ever get drunk. i enjoy beer for many reasons, but it is never to escape or hide. i love beer, especially craft beer, because of the art of it. the process, the care, the beauty, the organic nature of it, the creativity, and the simple social part of enjoying something that was created out of passion with others.

so, this weekend, we enjoyed some beer – and then we made some beer! that’s right, my love and i brewed our first batch of beer. american pale ale. right now, it’s fermenting in a dark closet and our fingers are crossed tight. i guess we will see in a few weeks. exciting!

anyway, here some my 10 (ish) beer-themed photos from the weekend. enjoy!

lunch-churchhill-arms me-beer family-beer-saturday-boathouse morning-cozy preparing-homebrewing temperature-homebrewing homebrewing-me

waiting-boiling- homebrewing-wort-boil

home sofa tv-relax-me

here’s to hoping that you had a great weekend! and, that your week is productive, beautiful, and filled with adventures of all kinds!

and… never, ever forget to do what you love.

onwards + upwards! xoxo



valborg: an inside look at the swedish celebration of spring

happy may day, friends! we survived valborg (see the post the other day to find out what valborg is) and had a great day! the weather people forecasted a crappy day of on + off rain and chilly temps. but. it was gorgeous! super windy, but beautiful. seeing the sun shine + blue skies on valborg is exactly what i asked for.

we started pretty early by packing all of booze in backpacks and riding our bike to lina’s brother’s place for the traditional champagne + strawberries breakfast.


and there they are! now valborg has officially begun!

cheers! let the festivities start!lina-and-me-valborg-2015

breakfast = pizza, chips, candy, sandwiches, veggies, beer, champagne, wine. yes. this was at 9am. love it!valborg-breakfast

just one of many, many skåls (cheers!) of the day

we moved out to the balcony. enjoying conversations, silly times, laughter, and just hanging out. even though we’d been drinking (and eating) for about 4 hours, i found myself having some deep conversations more than once. that’s how i roll. hehe.balcony-party-valborg

sibling-in-law love!jonas-me-borther-in-law

sometime mid-afternoon we left the apartment + headed to a park where we could hear a traditional, famous men’s chorus sing in traditional, well-known spring songs. swedes are seriously into their songs/hymns that talk about spring, flower, blue skies, the forests, sunshine, warm weather. it’s major business here.concert-park-valborg

blue sky + sunshine as we sat in the park with the cathedral steeples towering over us.cathedral

picnicking! picnic-valborg

wine-to-go. so smart + easy to carry aroundwine-picnic,-park-valborg-me-lina

have i mentioned the amazing weather?!blue-skies-valborg

after a while, we decided to leave the park + wander onward. a pizza place for a little food. and then, to another one’s apartment for more hanging out time together.golden-hour-valborg-uppsala-friends

lina and i excused ourselves from the party about 8:30 + headed to the castle to hear another choir sing more songs about spring. we were no where near the only people there. uppsala was still filled with people in the parks + on the streets enjoying the coming of spring.moon-castle-valborg

everyone’s singing along. everyone except me. i gotta learn the lyrics!moon-over-castle-valborg

after 9, i twas still light out. but, the sun was setting. we slowly headed home, soaking up the atmosphere + the energy that was still all over the city.valborg-suset

what a beautiful, fun, fantastic day. hooray for valborg! hooray for spring!

onwards + upwards! xoxo


on the last day of april it’s time to celebrate

there are so many fun traditions swirling around this time of year… we are halfway through spring and headed straight towards summer. and, here in sweden, that is serious business.

the last of april (sista april) is a day that takes all of that excitement about spring and life and warmth and growth and light, and calls for bbqs, bonfires, music, champagne, and outdoor fun, including letting animals out to pasture again. it is a day, especially in uppsala (where i live), where the celebration begins early in the morning on the last day of april and continues on into the first day of may, a national holiday in sweden.

but, why the last of april? where did this tradition come from?

ultimately, in the northern hemisphere, this is the time of year when mother earth opens up and brings new life all around. that’s the basis of this entire celebration. a pagan, hedonistic, ancient day of celebrating the desire to leave winter completely behind, including turning away evil spirits, and welcoming the warmth + light + new life of the spring and summer months.


 the other name for the last of april is valborg, which comes from the name of saint walpurga, a woman who left england to become a missionary nun in germany in the 700s. may 1st is her saints day. christians took the former pagan festival of the celebration of spring, and turned it into a celebration of st. walpurga.

however, valborg in sweden has very little to do with religion, and everything to do with the arrival of spring. and, this is not a private, family celebration like christmas or easter, mind you. no, this is a very, very public event. whole towns and cities gather together outside to celebrate as a community.

and the biggest community celebration is found in uppsala. lucky me! 

yes, the largest and most traditional valborg celebration is found right here where i live. the celebration begins early in the morning with a breakfast of champagne + strawberries, and ends late at night. in between, all day long, there are tons of traditions and thousands of people. it is estimated that about 10,000 extra visitors will make their way to uppsala on the last day of april to take part in this gigantic celebration of spring. that’s insane! basically, it’s gonna be wall to wall people all over the city, especially in parks. on blankets. having bbqs and drinking massive amounts of alcohol. the city has even ordered 62,400 bottles of water – encouraging everyone to drink a bottle of water in-between drinks. serious business, huh?

this year also marks the 40th anniversary of a rafting competition in the river that runs through the middle of the city. the rafts have to be handmade, therefore they are rickety, funny, and quite easily torn apart, i imagine. i’ve never seen the rafting race, so i hope to make it down there this year!

there are free concerts, with choirs singing very traditional spring songs, a speech by the university’s president from the balcony of the library (where thousands of people gather), and a champagne run. later in the evening, outside of the city there are big bonfires and more songs.

so, the whole day is just one, big, crazy celebration. 

i am most definitely looking forward to celebrating my 2nd valborg in uppsala, my 4th in sweden. the last time i was in uppsala, i was deathly ill with some sort of stomach virus, so i missed out on most everything. i stayed curled up in the fetal position with a bucket beside my bed in the guest room at lina’s brother’s apartment. from my little cot, i listened to everyone in the living room, partying and having fun. poor me, right?


but, this year, i’m all ready!

we’ve got our champagne and wine chilling, our grill + picnic blanket all ready, and we can’t wait to celebrate the magical, life-giving, beautiful spring + summer in sweden. now, let’s just keep our fingers crossed (and hold our thumbs) for good weather tomorrow!

have a great (and safe) last day of april! and, join in the celebrations wherever you are – celebrate spring or autumn. either way, the seasons are moving forward, and the amazing cycle of life continues. how freaking awesome is it that we get to be a part of that?

i’ll check back in over the weekend + share some photos. after recovering from the celebrations, of course. wink. wink.

onwards + upwards! xoxo


sweden in the spring

hello lovelies! happy tuesday to you, wherever you are. unfortunately, as the beautiful swedish sun is shining, i find myself laying under a blanket on the sofa at home this afternoon feeling puny + yucky. it’s cozy, but not at all the day of writing and working at a café in the sunshine that i had planned.

oh well. a lot has been on my mind lately. about the present moment, and the direction i wish to go in, and what “my thing” is. looking for jobs, and searching any-and everywhere has been making me feel a little all over the place. and completely clogged up. however,  i feel as if i have had some amazing moments + times of reflection lately that seem to be tying a lot of things together. however, i am not rushing into anything. i feel like it’s time to be very grounded, very deliberate, and very focused in how i create the life that i feel called to.

so, perhaps my not feeling tip top is just nature’s way of giving me a day to let a bunch of stuff sink in.

in the meantime, spring is arriving in sweden. colors are beginning to creep back into our nordic world, the air is warming, and life is returning. lina and i have done our best to soak up the sunshine and the beauty over the past couple of days. we even made a quick trip to stockholm just to see the cherry trees in blossom. of course i’ve taken lots of photos and it’s time for me to share them with you!

so, here’s a little burst of spring for you… swedish style! enjoy!

kungstradgarden-stockholm-cherry-trees cherry-blossom pink-tree sky-cherry-tree home-window-spring uppsala-spring-river green-buds-tree
hope you are enjoying the changing of the seasons in your little corner of the world!

onwards + upwards! xoxo


meditation mondays: it feels like everything can begin now

I had this feeling of letting go.

On Saturday, I sat on the floor, meditating, and I felt that it was time to let go of Asheville. Not that Asheville is not still the place where my heart feels full, because it is. But, to let go of the ways that I am trying to hold onto my life there. It is time to let go of all of the moments that I spend here, in Sweden, imagining what is going on there, in Asheville. That time has passed. That old life is over and a new life, a new way of living is beginning.

As I meditated, my mind was filled with revelations that I was following the Easter weekend pattern in my own life. I ended my life in Asheville. I have mourned the loss and live in the uncertainty of limbo + confusion, and suddenly, without knowing what was happening, realized that a new opportunity, a new life was truly waiting for me to grab it and begin.

And with that realization of Good Friday’s loss, Holy Saturday’s confusion + solemness, and Easter Sunday’s good news of a crazy, amazing new life. I felt a shift inside of me. A ending of the wandering and a preparedness to move on. I felt like everything can begin now.

What happened during my meditation was acceptance. Acceptance that the most powerful moment is the present moment – especially when we are aware + paying attention to it. And that acceptance has helped me move from mourning to life. A completely unknown life, but a way of knowing that this is exactly where I am supposed to be.

full moon

And right now actually is all about the unknown. It’s about leaping in to a way of living that cannot even be imagined yet. It cannot be planned, and must be allowed to simply unfold. And all of that stuff from the past? All of the old ways of being + living + relating + thinking + believing… it’s time to leave all of that behind as well.

Going back to Easter… think about those disciples who suddenly realized that Jesus was not actually dead. That he was living, though he was leaving, and he was giving them – the men + the women – a mission. All was not lost as the followers had believed + felt. As the had dwelling in the past, dazed + confused, they now understood that they had a chance at a whole new life, with a whole new purpose. Something that they could have never, ever dreamed would happen. They had no idea what this new, amazing future looked like, but that didn’t matter. They knew, in that moment when they encountered Jesus, that something was different. So, now, it was time to get a move on! Newly inspired + energized – the past was behind them, and from now on, it was time to look ahead.

It is the same for us… it is the same for me, now, as I consider leaving my past behind + accepting the unknown future that lies ahead of me. It is time to live in the present moment, anticipating a bright, new shiny opportunities + possibilities. Now, that does not mean throwing away all that has happened in the past. No, not at all. It means, pulling it all together in our souls, holding it there, cherishing it all, knowing that all of the past makes us who we are right in the moment. But, it’s time to step forward. Keeping the old ways part of our history and our story. And with the comfort of the memories and feelings and thoughts and lessons and loves, look ahead with courage + empowerment. What lies ahead is not something that is within our comfort zone, but a life that is bigger + better than we could ever imagine. Deeper. Higher.

Of course, all of this can feel amazing + scary at the same time. Like… “Wow! What an opportunity! I feel totally blessed, as if I am overflowing with inspiration and energy.” It can also feel like, “What the hell have I done? When will things begin to make sense? Why aren’t things changing? This is not at ALL what I had in mind!”.

But, this is how it goes with change + transformation + growth.


Remember what I said at the beginning of the blog post? How I described how I was feeling? it’s a cycle, my friends. And it occurs over and over again in our lives. It’s how life flows. And if we are aware + grounded, then we do not freak out as we flow along with life.

So, we have Good Friday’s all of the time. Days/years/times in life when we know that we have lost everything. When the way that intended it turned out completely wrong. When it feels like our plans, or even our selves, have died. Like it’s all over. Everything changed.

And then, like Holy Saturday, we mourn. We feel lost. We don’t know what comes next. It’s dark and lonely. And, after a while, we accept what has happened and realize that we have to keep on keeping on.

But, just when we are there, right when we realize that life is rolling on without us and we’d better get back in the game, a sliver of light pierces our darkness. Something inspires us. Spring returns. Life begins again. The view after the climb is breathtaking. And we can see clearly now all that we did not understand before. We have grown. We have changed. And we step out, filled to the brim with inspiration + love + peace, so much so that they all begin spilling out of us and onto everyone we meet. Easter Sunday arrives.

And then, the whole thing happens all over again.

“The black moment is the moment when the real message of transformation is going to come. At the darkest moment comes the light.”  ― Joseph Campbell

onwards + upwards! xx


blue skies + worshipping the sun

you know, spring in sweden is a little bit all over the place. rain, snow, and sometimes sunshine. – i am sure many of you experience the same where you live.  it’s not usually that warm, but when that beautiful sunshine shows her face, then her rays make even 5 degrees C/45 degrees F feel warm + nice. i’ve said this before, but the sun in sweden is something very special.

when the sun shines in the spring, it’s time to get outside and soak it up. the dark days are over, the cold has left us behind, the light has begun it’s return, the days are getting so much longer, and i (along with every other swede) become a sun worshipper. i literally stand and face the sun. i close my eyes… meditating, soaking in, breathing deeply, living in that very moment.

so, the other morning, after days and days of clouds, rain, and snow, when it was so beautiful, i decided to take a long walk for my meditation time. i explored the neighborhood behind ours, passing apartment buildings, houses, and cozy, little yards + gardens. the sun was warm, the breeze was cool, people were  out + about, and i simply gave thanks for the joy of walking and discovering and being.

i thought i’d share with you a little snippet of the amazing blue swedish skies that i have seen a little of this week. the blue skies make me feel so alive. i hope these photos do the same for you in a tiny, little way. enjoy!

sunshine-roof-window neighborhood easter-tree-square blue-skies square-tree-feathers sunshine-walk tree-buds

happy easter weekend, everyone. here in sweden, everyone has a little holiday from friday until monday. we are taking the train down to norrköping to visit lina’s family for a few days. but, we will be back home again on sunday, to enjoy the last little bit of the holiday here. so, it’s all about relaxing + enjoying for the next 4 days. wishing you a fabulous few days! and, if the sun shines wherever you are, turn your head up to her, close you eyes, and give a little thanks for the warmth + life that she brings. love + light to you all!

onwards + upwards! xoxo


one powerful week: a photo essay

sunday at homesunday-morning-home-cozy

monday moments of peacemeditating home-sunset

tuesday: strategizing, enjoying the sun, knocking on doors to create opportunities, celebrating st. paddy’s day with my lovedesk-writing-home uppsala-river svartbacksgatan IMG_2373 guiness-beer-bar- st-patricks-day irish-dancingwednesday: creating my routinewriting-desk

thursday: feeling. so. much. inspiration. selfie

our neighborhood in uppsala… so colorful!
falhagen-neighborhood neighborhood-falhagen train-station-mall

soaking up the sun with a solitary fika outsidespring-flowers
cafe uppsala-cafe-fålsången

friday: a powerful solar eclipse + the first day of spring.

there was so much energy on this day, in our home with all of the cosmic stuff going on. we could literally feel the shift that was occurring. and we are still feeling the effects + the inspiration today. the photo below is at the height of the eclipse, so dark at 11:00am. weird. and yet, beautiful.eclipse-home-sweden

a fika at homefika fika-sofa-home

my spring circle of magicspring-equinox

saturday: cozy at home all day long. perfection.saturday-morning

as i eluded to above, this has been a powerful week for me. my intentions, my energy level, my inspiration… they have all been off the charts this week. i thought specifically about the new moon and eclipse and the beginning of spring, and i knew that it all symbolized big changes. what i did not know is how in tune i would be with it all. and with myself. i began a new meditation series this week as well, focusing on success. and somehow, i just knew that i was turning to a completely new chapter in my book of life. better yet, i was beginning a whole new book with this past week. and, i have done just that.

on friday, our home was filled with energy. the shift was palpable. a new beginning was actually something that lina and i both felt. we are both making changes and huge steps forwarding life right now. leaving behind old ways, and embracing a completely new way of living.

this morning i woke up and checked instagram (as always). someone i follow had a picture of herself and a beautiful caption. her words are here:

“Today, we welcome a Solar Eclipse in Pisces on the same day as the Spring Equinox ! This is something rare, & a reason to celebrate ! This new moon is about allowing the old to fade away into the darkness of winter & allowing the new light of spring to come in & shine on what has been manifesting within us & let it grow wildly! It is all about evolution, growth, the act of moving forward. Change is the ONLY constant, so embrace it ! It is time to restart and begin anew. Whether you realize it or not, a new beginning & fresh start is happening around you. If you’re aware of this energy & open to the possibilities you might be able to see the potential in your own life. This is a powerful time to set intentions for yourself, make amends & look forward to new beginnings. It is finally time to embark on new & exciting journey in uncharted territory. And I couldn’t be more excited to finally put the pieces of life back together & dive right into all the new beginnings that are to come. Take a moment & give thanks to our universe for everything that surrounds us.”

i could not have said it any better myself. it has been an incredible week. and i cannot really express it all in words. it is my sincere wish that you have had some moments of introspection, joy, and newness as well. if you want to chat or just write and process your thoughts, please do not hesitate to contact me. i am here to listen + talk, if you should want that. simply use the contact form in the top menu to email me.

so,how was your week, my friends? what were the moments that stuck with you. share with me!


onwards + upwards! xoxo


harnessing the energy of spring

have you being feeling a little bit “off” lately? or have you been feeling some crazy energy swirling all around you – causing you to be inspired, overwhelmed, confused, or out of balance – or a combination of all of these things? well, i think there may be a reason for that.

you see, today is the first day of spring for those of us in the northern hemisphere. and it’s a new moon. and there’s a total eclipse of the sun. that said, there’s gotta be some funky stuff going on in the air because there is some crazy stuff happening way up there in space. the universe is filled with a bunch of energy.

and all of that funny stuff is leading us to a place where we can bring forth amazing change, moments, growth, and transformation in our lives. if we just say yes.

now, i am no astrologer or energy healer or anything like that. i am just a theologian, a lover of thinking about life from a theological/spiritual perspective. and i’m the sort of theologian who believes that all things are connected by some beautiful, gentle, loving, inspiring, divine force. call it whatever you wish. come at it from whatever religion you wish. that’s not what is important to me. what is important, is this beautiful connection that spans time and space, all of humanity, all of nature, and the whole universe , in fact.


and on days like this, days when there is a significant thing happening within nature + in the cosmic sky above, if you will, i need to sit and ponder a bit.i need to tap into my wild self. i need to slow down + take part in whatever is happening. because whatever is happening in nature and in the world, whatever is happening to you, is also happening to me. and there is so much to learn about those unanswerable questions of life by simple being aware + observing + reading the signs. there is so much internal work that can be done, if we simply slow down enough to listen. on days like today, our souls can connect deeply with nature + inspire in deep, meaningful ways.

(not to mention i am simply a solstices and the equinoxes celebrating junkie. as you can tell –> here).

today we celebrate the arrival of spring. light + warmth return to my part of the world. new life is all around. grass begins to turn green. baby animals are born. flowers begin to peek from the ground. trees begin to bud. all signs of life, and hope. a reminder that, even when the darkness is overwhelming, there is always light. and the light always returns, again + again. ultimately, life and love always win.

it is a beautiful, incredible cycle of life… and isn’t it just mind-blowing how the universe keeps itself in balance? it just flows and continues.  just as we celebrate spring, we know that fall + winter will return again. just as we celebrate our own life, we know that death eventually follows. but right now, in this very moment, life is beginning again. the energy is palpable. it’s like standing on the top of a mountain, breathless, in complete awe. we are so very present in that very moment.

and so, what else is there to do than to live right now? in the present moment. for that’s all we have. that is what is important and beautiful and inspiring. and amazingly, the present moment is renewed again and again. just like the passing seasons of the year. creativity and renewal and new beginnings are part of the awe-inspiring cycle of life. why wouldn’t we want to align ourselves and go with the flow and ride the magical cycle of life in harmony with nature, instead of trying to fight it? why wouldn’t we want to soak up the sacred, glorious present moment that is right now?


speaking of the present moment, today, on this first day of spring, everything is balanced. there are equal parts of light and dark in the day. and, from today on, the days will continue to become longer + brighter as we make our way to the summer solstice in june (midsummer, in sweden). but, just today, for this moment, we are balanced. and for me, that gives me a sense of total harmony. complete rest and calm and peace.


so, today, in the midst of mother nature’s day of balance i will look up to the sky (even if it is cloudy and possibly snowy in sweden) and i will breathe in the changing of the seasons. i will pause to feel the shift. and, with the new moon that covers the sun, and i will use these moments, that are teetering ever-so-gently in perfect balance, to set my intentions for the days of light that follow. it is time to begin something. to let go of the old, dark, cold winter times of our lives and to leap forward with joy + lightness to whatever comes next. today is the day that we can dream about what that might be. we may have no detailed ideas of what lies ahead, it is most likely completely unknown; but we can ponder, plan, and set our intentions for what we want to accomplish and how we want to live.

besides, what better time than spring to begin to focus on the newness that waits for us?

onwards + upwards, friends! xoxo


take up your spade

i’ve spent the afternoon in a café. sipping on chai latte, watching people going by, listening to my march playlist, thinking about my place in this world. it’s gorgeous out today. the sky is a deep, deep blue. the sun is shining – and anytime the sun shines on sweden, it’s warm. i mean, it’s only 39 degrees (f) outside, but if you step into the sunshine, it warms you like no other place i’ve ever been. the sun is special here in sweden. and we who live here worship it.

as i sat and looked for jobs and wrote letters and watched people and wondered about my place in this city, in the world, i remembered that on this beautiful day we also are gifted with a full moon tonight. and to me, full moons are magical times. a time for something new to begin. a time for setting intentions, for making goals, for realizing that something new is waiting to be born.

of course, everything in nature reminds me of that right now. spring slowly, slowly draws closer and the days are becoming longer and brighter. people seem to be coming out of hibernation. and, when that great, bright, warm sunshine is in the sky, everyone turns their faces towards it, soaking up the rays and the energy. refilling their souls with a sense of hope and life.


and while the sunshine brightens my mood greatly, there is also a sense of quiet melancholy and seriousness within me right now. a sensing that things are changing. and an acceptance that things are beginning to settle down and i mean really, truly, beginning a new part of life. it’s not that i am sad at all. i am just aware. pensive. and i am letting things come and settle into my life. things that are good.  blessings. newness. i suppose you could say that i am “sitting with it all”. of course, that doesn’t mean that i am passively waiting + watching. no, there is a type of active waiting and trusting that is going on with me right now. i have my doubts and fears and anxieties, yes, but deep inside, i am calm. like a seed about to break forth from the cold winter’s ground. germinating. mysteriously active in unseen ways.

there is a song in my march playlist that i have played all afternoon as i sat here and pondered life. it’s perfect for this time right now. perfect for me. a perfect manifesto and prayer for this season of the year and the season of my life.

please, please click –> here or on the photo below to listen to the song and watch a video. and really hear what the words are saying. it is so beautiful. so true.

sara watkins

Sun is up, a new day is before you
Sun is up, wake your sleepy soul
Sun is up, hold on to what is yours
Take up your spade and break ground

Shake off your shoes,
Leave yesterday behind you
Shake off your shoes,
But forget not where youve been
Shake off your shoes,
Forgive and be forgiven
Take up your spade and break ground

Give thanks, for all that you’ve been given
Give thanks, for who you can become
Give thanks, for each moment and every crumb
Take up your spade and break ground
Break ground, break ground, break ground

happy weekend to you, dear friends! wishing you lots of love + light. i’m headed down to norrköping today with my love for the weekend – we are picking up all of our things that were shipped from the states + bringing them to our new apartment! we move in on sunday!!

onwards + upwards!