spring

The day I gave up on perfect days

3 May 2017 spirit + soul

As I was sitting in my lawn chair this past weekend, sunning + sipping on some wine. (That’s right. You read that correctly. Sunshine + sitting outside in Sweden!! Spring may have actually finally arrived!). Anyway, as I was sitting there, I started thinking about my favorite kinds of days. And what my perfect day would look like.   I soon realized that I cannot choose exactly what my perfect day would look like because I have so many differentRead More

Into The Wild: Why it’s the perfect time for a spring cleanse for our soul

When I started this Lenten series 4 weeks ago, I decided on a key word for each week: Week 1: ACCEPTANCE Week 2: SOLITUDE/SILENCE Week 3: GROUNDING Week 4: CLEANSE Week 5: JUSTICE Week 6: COMMITMENT Week 7: TRANSFORMATION Up until this week, the focus for each week has just made sense. I’ve felt connected to it and just let my thoughts around it unfold through my experience in the cathedral. This week, however… not. so. much. I have no idea where or why I came up withRead More

The full moon that made me trust myself again

11 Mar 2017 la luna

Though there is snow on the ground, I can feel it in the air. Spring. It is not here yet, nor will it be soon, but it is as if I can feel the earth waking up. Stretching. Beginning to make small movements. The transition is most definitely underway. For me, my energy has been the complete opposite. At least this past week. Just as the earth is beginning to send out vibes that she is in the very earlyRead More

the week that was sweden’s celebration of spring // 17

hello! and happy may day! so, this week has been exciting and fun. and i have a ton of stuff to share with you! first off… the weather has been all over the place. sunshine, rain, snow, wind, cold, and warm sunshine (not warm temps, though). very typical  april weather. but, we have now turned the corner. in sweden, we literally end the crappy, unexpected, undependable weather of april and enter spring… because in may, the weather suddenly becomes incredible and beautiful.Read More

the week that was not glamorous, but oh so radiant // 16

24 Apr 2016 the sacred everyday

i’ve been staring at this cursor on my computer screen for i don’t know how long. the reason? i plugged in my headphones, opened up spotify, and searched for “the breakfast club” soundtrack (i  have a reason for searching for this: i am going to be teaching a lesson on american high schools, using the breakfast club movie, at work in a few weeks). what i found, though, was so much better. an entire playlist created by some genius thatRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden