// week twenty four // the first peek at swedish summer

it’s monday again! and, we’ve got a short week here in sweden. friday is midsummer’s eve, so everyone will be off from work + dancing around maypoles, drinking like fish, and worshipping the sun, celebrating her longest day of the year. it’s definitely a midsummer night’s dream – and the night where the sun never really goes to bed. i’m not sure what our plans are yet (and it looks like it may rain… booooo!), but you can be sure we’ll be outside come rain or shine!

last week, though, summer finally arrived! there were days of bright sunshine, and that meant that we took advantage of every chance we could to soak it all up. i dare say that my love + i even got a little sun coloring on our skin. it felt soooooo good. all of that vitamin d. my energy level was high, my spirit was high, everyone walked around on a great big sunshine high.

so, here’s what my week looked like up here in the land of the midnight sun, where the nordic summer takes your breath away…

a little beer bottling adventure for two chicks brewing (read more about that –> here)

beer bottles two chicks brewing

the cat is sleeping all the time. it got that hot in our apartment. zola-sleeping-sunshine
strolling through our secret gardensecret-garden
lilac-tree
no socks!! green-shoes-flowers
staying grounded + inspired (mercury retrograde…. gaaah!)
meditate-candle-mala-beads
…which is necessary, when everything falls off of your bike + a BBQ sauce jar breaks + explodes everywhere in the middle of a square in the middle of town.bike-disaster
more meditating. this time in the park, on a bench. because it was hooooot + beautiful outside.me-meditate-park-bench
purple pom pom flowers!purple-flower
a skype fika date with my friend in atlanta!skype-fika-date
no jacket + sandals! happy friday to me! me-sandals-walking
beer. fries. sunshine. my love. meeting my love after work.beer-fries-outside-churchill-arms
sunshine makes us silly + giddysunshine-my-love-fun
the first BBQ of the year!bbq-grill-home
grilling out with friends + familybbq-picnic-outside-friends-uppsala
cheers to the perfect summer eveningbeer-outside-foam
mmmmm!grilling-outside-bbq
sunset at 11pm. i love this so freaking much.sunset-11-pm
urban vibes in downtown uppsalaurban-shoes-wire-downtown-uppsala
my favorite block in the whole city: svartbäcksgatanuppsala-svartbacksgatan
the river + the cathedraluppsala-river
everyone’s loving ituppsala-park
river loveuppsala-river-industrial
silos in the industrial part of townsilos-industrial-uppsala

i don’t really have any photos from sunday, but i can share with you what i did: i blogged in the morning and then the rest of the day my love + i completed season three of “orange is the new black”. it rained all day, so it was a pretty near perfect ending to the day + the week.

here’s to sending you lots of love + light as you begin your new week!

onwards + upwards!

ten on ten :: june 2015

another month is gone, and we are practically halfway through 2015. that blows my freaking mind. it’s gonna be great to have this little chronicle of one day of regular life from every month, so i can look back + see how things have (or have not) changed. hopefully, it’s fun for you, too, to see little snippets of my life.

my ten on ten for june just happened to fall on one of the first beautiful spring days we’ve had this year. yes, spring + early summer are just arriving here in sweden, which is not completely normal.

but, yesterday was great. so i was outside quite a bit. but, other than that, it was a really regular kind of day. those are good + exciting as well, you know. how great it is when we start to see the extraordinary even in the ordinary?! something i really, really try to do.

anyway, here’s my day. in 10 shots!

breakfast: swedish yogurt is to die for

breakfast

a little meditation time on the floor: my pillow time
meditate-candle-mala-beads
i didn’t mean to, but suddenly i found myself organizing the clothes in my closet. random burst of cleaning, i guess.closet-organize
time to work! emails, applications, conversations, planning, job-hunting, blogging, etc. and a cat, of course.work-zola-computer
coffee break!coffee-me
time to leave + head downtown to meet my love. and i didn’t need socks!!
toms-shoes-grass
fresh juices with my love in the sun + by the river
juice-river-uppsala
a little window shopping: found a perfume that i want badly. it would be my summer scent. but, i didn’t buy it. maybe later… hehe.
perfume
back home with a beer in the sunshine in our apartment’s little backyardbeer-backyard-sunshine
11 pm and the sun is setting.  so beautiful. so peaceful.sunset-uppsala

i really hope that your week is going well… wishing you lots of extraordinary ordinary moments! it’s almost weekend, lovelies!

onwards + upwards! xoxo

sunset-asheville

40 | june 2015 : a playlist for long days of love + laughter

for me, this june is going to be filled with people and love and long days. friends from all around the world are visiting us, we are celebrating a wedding in the family, and it just feels like it’s the perfect time to celebrate and have a month long love fest. so, i wanted to create a playlist that reflects just that. great times, with great people, celebrating great love.

in addition to that, in sweden, we come to the high point of the summer solstice, the longest day of the year. it’s the time of year when the days just seem to last forever, the sun barely sets, and it makes for the perfect setting to celebrate late into the day.

it is the time of year when the sun is the center of our existence in the northern hemisphere. these are days meant to be spent outside, soaking up the light that fills the sky, letting the sun fill our souls with warmth and magic and power. it’s a month to celebrate life. to feel alive. to let the magic of the sun inspire and empower us.

and, while i will be celebrating and loving and living with my swedish family as summer begins, i will be missing the beginnings of summer with my family in the states. but, that’s how it rolls in this crazy, international life that i live.  so, my photo for the playlist is one i captured last june at the beach in north carolina with my family. celebrating the tradition of setting off our own fireworks, late at night, right on the beach. a tradition that spans over 25 years.

since i’ll be missing that tradition in my life this year, which hurts my heart, i will look to the present day and all of the love + laughter + joy that surround me in the present moment. i will create new traditions and follow some of the old, ancient swedish summer traditions as well. even in the midst of uncertainty and regular life, i will celebrate that life is filled  love and peace. and, there is no better month to celebrate all of the love and people and life that exists than the month of june.

june-playlist

whether it is picnics, bonfires, late night walks, bbqs, days by the water, dances around a midsummer pole, lazy days on blankets in the grass, or fireworks at night,  june is a month to share with others. to let the sunshine inspire and enliven our souls. it’s a time to celebrate love + life.

i hope that this playlist brings you feelings warmth + bliss. i hope it makes you feel like dancing one minute + laying in the sun the next.i hope it inspires you to remember the ones you love + brings you laughter + joy. more than anything, though, i hope that your june days are filled with peace and music and a simple love for everyday life, for just being alive.

so, go ahead. click on the photo above and follow the link to the playlist on spotify. and celebrate your life!

onwards + upwards! xoxo