tough times

the week that i crossed the atlantic ocean… twice // 44

well, one week has passed and i have been to north carolina and back again… all within 5 days. i was on the verge of becoming sick + breaking down from exhaustion once i arrived back in sweden, but i have hibernated this weekend and engaged in a ton of self-care, so i am feeling much better physically. emotionally, i am calm + stable, and yet worried + anxious. i’m a little bit of everything. however, i am also acceptingRead More

the week that really f*cking sucked // 43

30 Oct 2016 the sacred everyday

finally. october is almost over. i’ve never had anything against october, friends. in fact, i’ve often loved this month because of the beauty of the turning of the seasons. but, this year… it has been very gloomy. and this week… well, it has been the epitome of tough. if you listened to our podcast this week, then you know that a friend of ours died. in addition to that, lina and i both found out some very tough news surroundingRead More

“let me embrace my life”

18 Sep 2015 culture + art

sometimes life is just not fun. many times it’s not what we expected it to be. change comes when we don’t want it. disappointment, challenges, and suffering seem to be the norm instead of the exception. how do we deal with that? how do we keep moving on? how can anything good come from chaos + confusion? well, i don’t have the answers for you. not really. i mean, i have ways that i deal with this and i’ll share a fewRead More

5 things to do while you’re sitting in your sh*t

14 May 2015 spirit + soul

“Disappointment, without anger, is the mark of an old soul. Not being disappointed, Liz, is the mark of a really old soul. And trusting life so thoroughly that every step on its path is valued more than where it was supposed to take you, is the mark of eternal youth.” You hottie, The Universe (14 may 2015) yesterday i got a rejection email following up on an interview i had aw week or so ago. they said it was stiff competition between meRead More

wednesday wisdom: rules of living #1

12 Feb 2014 spirit + soul

for the next 18 weeks (that’s from now until the middle of june!), i will be using the 18 rules of living by the dalai lama as my guide for the wisdom in these wednesday posts. i want to  tap into the amazing philosophy of the dalai lama and take a little time to think about each one of the rules, one at a time, letting it all really sink in. perhaps i’ll find a photo to go along withRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

View Full Profile →

advent calendar: being present

December 2017
M T W T F S S
« Nov    
 123
45678910
11121314151617
18192021222324
25262728293031

liz’s weekly newsletter

powered by TinyLetter

themes

the liz+lina podcast

past posts

Categories

.

Living in Sweden