// week twenty eight (part 2) // the healing magic of sweden’s nature

hello, friends! have i got a treat for you today!

get ready to breathe deep + feel the healing magic of the swedish archipelago. yesterday i shared a bunch of photos with you about camp life in the archipelago – i spent last week there. but, the other part about being out in the archipelago is communing with nature.

to get there, after 2 hours or so, you turn off of the main highway and then drive for a while longer deep into wild, free, green forests of southern sweden. it’s as if you can hear + see the legendary trolls scampering about to hide behind or beneath rocks. and i swear that if i peer closely out the window as we make our way down the gravel roads, i can see fairies flitting about between the greenery, darting behind trees, alighting on the sunshine-drenched wildflowers.

out here everything is natural. everything is organic. everything is simple. and real. and possible.

the air is clear and fresh. the water, cold and clean (minus the seaweed + sea grass floating about sometimes). the sun sets late at night and rises again just a few hours later.

if i stand on the rocks by the edge of the water, i can hear the sea calling me. i feel instant peace. instant serenity. and my breath becomes slow and steady and deep.

yes, there is magic here. there is healing here. if you just slow down… just enough to look for a moment. just enough to feel it. that’s right, here you are one with nature. one with the earth. completely connected. the universe is no longer something that is out there. god is no longer something that is out there. you are enveloped in the wonder of the divine and the sacred.

see for yourself…. and slow down as you gaze at the photos. i so wish for you the pure peace and tranquility that i felt.

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wherever you are today, just take a moment to look around at the nature that surrounds you. if you’re in the city, just find a shrub or a flower, or even a weed. or simply stand beside your window and look up, or down. anything that is natural will do. meditate on the nature around you for a few minutes. breathe it in. let it heal you. let yourself become swept away in the beauty and the simplicity. and for one second, just give thanks. and know that, even in the midst of all that is going on in life, you are whole. and you, just like the bits of nature all around us, are perfectly sacred + divine + are simply called to be exactly who you are.

“the miracle is not to fly in the air or walk on the water, but it is to wander around right here on earth.” // china

onwards + upwards! xoxo

 

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your path is beautiful + crooked + just as it should be

with a new move, comes a lot of practical things to take care of. i mean, we have to deal with reality. not everything is dinners out + trips + meeting up with old friends. just now, lina and i are frantically searching for a place to live in uppsala  – where we will be moving to in one week because her job begins next monday. of course, i’m sending applications all over the place right now to find some kind of work as well. it is absolutely necessary to deal with all of these kinds of things in life, and prioritize what we can do + what we want to do.

all of this uncertainty is stressful + scary. nothing that i haven’t dealt with before in life, or will deal with again. still… it’s high stress. and the only way i can deal with all of the fear and uncertainty is to reconnect with my soul.

the other day, we took a walk through a park here in norrköping. the air was crisp, snow hung on the trees, + it was simply magical. we just had to get outside to soak it all up…

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the path may be uncertain, crooked, sideways, uphill, downhill, dark, unknown, scary, exciting, and so much more. but, one thing i am most certainly always certain of is, that whatever path you are on, whatever path i am on, we are exactly where we are supposed to be. if we can grab on to that thought and breathe through it, sucking out the beauty of each + every mundane day, then we can make it.

how about it. let’s all promise to take a few moments to sip on a cup of coffee or step outside or do some yoga or play some music today, ok? let’s do it for our souls. because, i fully + completely believe that when our souls + spirits are calm, then we tap into the powerful energy + inspiration that resides deeps inside us and connects us all. and then, we are empowered to keep on moving. we are energized to become more. we are ready to create and do and live. ahhh.. i can almost feel the power rising from within me!

onwards + upwards!