urban

a walk with mom

13 Feb 2015 life

the other day i was headed downtown to the library so i could hook up to the free wifi and get some things done. it was early afternoon, so that means it was early morning on the east coast. just about the time that my mom usually wakes up. i don’t remember who texted whom first, but we somehow ended up in a texting conversation, and to show her what it looked like where i was, as i crossed the snow-coveredRead More

welcome to uppsala!

6 Feb 2015 life, sweden

i’ve had a a few days now to start to find my way around uppsala. i knew some very basic things, like where the castle is and where the cathedral is, and where the river is downtown. i knew where the station is and where lina’s brother lives, and where lina + her brother work. yes, i already knew the general direction of everything in relation to where we are living. but, that’s not enough for me. i need to explore andRead More

40 days in a cathedral: week 5

8 Apr 2014 spirit + soul

last friday i walked into the cathedral known as the basilica of st. lawrence in downtown asheville ready to spend an hour or so in quiet. it was the first day i had been there all week. and, while, i had not been in the physical building monday – thursday, i know that i had been taking some time to meditate. you see, my brother got a new dog last week. and then he remembered that he had workshops out ofRead More

sensory overload. part 14.

think spring!! amazingly, mother nature decided that she’d show us a taste of late spring/early summer up here in the north carolina mountains last week. trees have begun blooming, grass is getting greener, and the temperatures were pretty damn near perfect. and i enjoyed every single second of it…. from eating meals outside to taking long walks with my brother’s new dog (while my brother was at work). i definitely spent a lot of time outdoors. so, this week’s photosRead More

don’t postpone joy

18 Feb 2014 spirit + soul

i’ve heard this phrase before. i’ve even seen lots of bumper stickers on cars in front of me at the stoplight to remind me to not postpone joy. at one point in my life, i had someone tell me that “no one can steal my joy”. it was a powerful message to me at that time – as i was just starting out in the real world after graduating from college. the word, “joy”, took center stage again in myRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden