Tag: water

how to connect with nature: a meditation on the four elements

it’s no real secret if you peek around here on my website that i’m a nature lover. it’s also no secret that i’m a lover of meditation too. nature has been a huge part of my life for as long as i can remember. from family holidays at the beach to camping in the woods..

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celebrating summer

this weekend is the first day of summer for those of us in the northern hemisphere. *doing a little happy dance* the longest day of the year is upon us – a day filled with light (and hopefully sunshine!). a day where we celebrate the joy of the warmth, glow, and life that the sun..

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from the mountains to the sea.

hey folks! today i’m writing from my parents’ beach house. specifically their deck which overlooks sea water. yay!! that’s right, after two very long years without the north carolina coast, we are finally back. back to one of the places that i consider home. one of the places that has remained a constant in my..

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full of archipelago love.

oh, how i’ve missed y’all! but, the time away was absolutely perfect. sweden delivered perfect summer weather the entire week that we were in the archipelago. we were surrounded by friends & family, which made everything that much more fun. there were moments of solitude and silence, crazy moments of high energy and laughter. singing,..

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