weekly updates

How I learned to live a lagom life // Songs for days #140-146

26 May 2017 mixtapes

Happy Friday, everyone. Whoa this week has flown by. And it has been crazy different in my little corner of the world. But, that is totally fine with me. I need a little change up every now + then, don’t you? I’ve been pretty busy this week with lots of different things. Quite a few of them have been social things. It’s funny. I seem to go through periods of intense social activity + then periods of very slow, home-body-ish nesting.Read More

the week that i focused on my soul // 50

19 Dec 2016 life

In the end of November, with the beginning of the season of Advent, I re-invented my morning meditation time. Knowing that the darkness creeps in and takes over from November through December, I decided to take advantage of the coziness and really let myself soak in the deep mystery + stillness of the long, dark nordic nights that I experience in Sweden. I mean, seriously, a chance to be even more contemplative and slow… sounds perfect to me. So, evenRead More

the week that i felt like myself again // 48

i don’t know if it is the magic of the holiday season or what, but somehow i found myself feeling like myself again this week. everything just felt a bit more “right”. or normal. or something. life felt familiar. does that make any sense? in any case, work went smoothly.  i was effective, my kids were inspiring, and i even snuck in a work-from-home day which allowed me to get sooooo much done, all while listening to christmas music, sittingRead More

the week that i took control // 45

13 Nov 2016 the sacred everyday

you must be sick of hearing about the craziness that is my life right now. i’m checking in only once a week, only managing to squeeze out one blog post a week, and even then each post seems to be the same thing over + over again. things are heavy. tough stuff reigns. and i am tired. it feels like things are on repeat. what i want is to feel like myself again. to feel inspired. to have energy. to feel aRead More

the week that i crossed the atlantic ocean… twice // 44

well, one week has passed and i have been to north carolina and back again… all within 5 days. i was on the verge of becoming sick + breaking down from exhaustion once i arrived back in sweden, but i have hibernated this weekend and engaged in a ton of self-care, so i am feeling much better physically. emotionally, i am calm + stable, and yet worried + anxious. i’m a little bit of everything. however, i am also acceptingRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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advent calendar: being present

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Living in Sweden