work

How I am learning to live slowly in a fast-paced world

8 Sep 2018 life coaching

Let’s face it. Slow living in the midst of everyday life out there in the real world is not easy. And this week, my shit hit the fan. You see, I’ve had the same morning routines forever. And I love them. But, this past week my soul told me that  it was time for some realigning, readjusting, and recalibrating in order to maintain a sense of balance + calm + slow living outside of the comfort of my cozy livingRead More

Vacation is over + it’s time for a whole new work vibe

20 Aug 2018 life, sweden

I like to write to you as if we are continuing an ongoing conversation. So, let’s pick up where we left off: I’ve shared my summer vacation posts + photos + stories, and that means only one thing. It’s back to work for me! Back to routines + schedules + regular everyday life. Or is it? Actually, my friends, it’s not back to the same old, same old for me… because, while I may be returning to my regular workplaceRead More

Graduation: One of the finest Swedish traditions there is

18 Jun 2018 gatherings, home + life

Two weeks ago I said goodbye to my first class of babies at their graduation. Ok. Let me back up a bit… In January 2016, I started a new job. It was the perfect combination of two things I love: working with young people + not being a teacher. You see, at this new job, it was my task to support, inspire, coach, and counsel high school students. But, I was not hired as a teacher. Instead, I was hiredRead More

04. The week that was an intense shift in thinking

Just the other day, I shared a post about 5 things to let go of this year. Five things that I realize that I don’t need anymore. Five things that I need to release so I can move on. And, I must say, it’s been quite therapeutic for me. It’s been so effective, that I’m left feeling a bit confused and freaked out and excited. But mostly, a bit restless and confused. But, I have certainly gotten myself prepared forRead More

Being present. Day 5: Diary of a slow life

7 Dec 2017 spirit + soul

Thursdays mean the last day of the (outer) work week for me. It’s the last day of the week that I go to the school where I work as a mentor/coach for high school students. And at the end of the day, I downshift into an even slower life than my Monday-Thursday slow life. That doesn’t mean that I am inactive during my long weekends, it just means that my work shifts from my public, extroverted work world, to myRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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Living in Sweden