i miss doing a weekly photo update. sharing the random little snippets of my life that i capture on my phone. so, i think i’m going to begin that again. then, the rest of the week i can focus on other kinds of posts: beer, travel, tips, spirituality… those things that are the passions of my life.

but, one of the things that i am most passionate about is learning to live in the present moment, or living a mindful life. all of my other passions, come from my desire for peace, to live an authentic life, in the moment, grateful for all that i have and all that i am.

but some of my passions lend themselves to sounds like amazing, crazy adventures. and, sure,  i love amazing, crazy adventures as much as the next person, but the heart of life is found in our every day moments.

so i don’t want to highlight only all of the unusual, special, amazing moments and adventures that i have on this blog. no, i want to share my love for the everyday as well.

when we learn to live every single ordinary day as something extraordinary, knowing that the adventures are found in those mundane, ordinary moments, then we begin to live a life full of gratitude. and we find that we want for nothing, that we already have so much. that life is beautiful, even in the midst of the struggles and chaos and stress. when we tune into those moments that make us smile, if even for a second, then our whole attitude changes. and life becomes one big adventure. every single second of it. a sense of peace falls over us and we stand grounded, like a tree, rooted to the earth, letting the winds and storms and rain blow by. soaking up the sun when it shines.

so, this weekly photo journal is my way of sharing with you those regular moments that have passed by in my life. hopefully you will get a little peek into my expat life in sweden, or find inspiration, or simply enjoy the photos. but, more than a photo journal for you, this is for me. to remind me that my life is amazing. to give thanks for every little thing. not to ignore the not so great things, but to claim the beauty that is life, even in the midst of all of the suffering and confusion and stress and uncertainty.

besides, i/we have but this one life to live. so, why not live it to the absolute fullest, enjoying it?!

happy-camper-mug

my love’s birthday was this past week
birthday-breakfast-lina lina-birthday-morning tapas-lina-birthday me-coffee- cafe-linne-uppsala-coffee

i cycled outside of uppsala + discovered some beautiful placesbiking-sweden- biking-sweden-country

we spent the weekend in stockholm: shopping for my brother-in-law’s wedding, drinking local beer, celebrating europe’s eurovision song contest victory (sweden won!) with some friends, and enjoying the super spring weatherstarbucks-stockholm-shopping shopping-street-stockholm omnipollo-soder-stockholm-microbrewery microbrewery-taps-beer-omnipollo omnipollo-beer me-beer-sodermalm-stockholm omnipollo-taps-sodermalm tacos-friends sweden-eurovision lina-me-melodifestivalen-eurovision late-night-stockholm-sky sodermalm-stockholm- stockholm-spring old-town-stockholm-alley lina-me-ice-cream-stockholm stockholm train-home-uppsala-sweden

happy monday, dear friends + family! wishing you a week filled with exactly what you need.

onwards + upwards! xoxo