ok. i’m trying something new this week. you see, i’ve got this crazy, inspiring energy right now. it’s not really…
Category: be
Earth inspired spirituality for grounding down + getting centered.
9 things to let go of in Autumn
Autumn shows us how beautiful it is to let things go. – Unknown Happy fall, fellow northern hemisphere friends! And…
the week that was a turning point // 37 (weekend of becoming a life coach #6)
i don’t really remember much from last week. i’m just too obsessed with this past weekend to tell you the…
facing the truth of september’s full moon
sometimes it just feels like everything is all lining up. i mean, you feel like there is a change coming,…
the week that i rode the wave of grace // 36
you know those days when you wake up + it just feels “off”? well, that happened to me on thursday….
i hope you have the courage to just be you
For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to…
How I am turning intention into action so I can blow my own damn mind
I want to be self-disciplined. I want to say that I am a motivated, effective, productive person. But I don’t…
My wife is bad ass
Mondays are crazy, aren’t they? And, if you’re at all like me, they leave you feeling hopeful, energized, motivated, depressed,…
09.16 truth // new moon, new beginning + a new playlist
Tonight we have a new moon. And that means that it’s the perfect time to begin again. It also just…
today i will oppose nothing
Opposing nothing, in my opinion, is basically acceptance, surrender, allowing, equalizing. It’s letting things be as they are. Easier said…
august’s full moon → vibes of completion
i can’t see the moon tonight. and to be honest with you, that always irritates me. but, that’s my reality….
the week that was the reynolds beach vacation (part 2)
After settling in and sleeping on our first night in the beach house that we (and by we, I mean…
are you ready to create a kick ass life?
Hey y’all. Happy Monday to ya. It’s a new week + with that, we’ve got a whole new opportunity to…
how one bird changed the world
as the coffee brewed, i stood at my kitchen window, drinking my morning glass of water and watching a bird…
the week i was in recovery mode (and there was a new moon) // 26
it’s not like i really had to recover from my trip to paris. even though we saw a lot of…
07.16 magic // a playlist for wonder + awe
Magic. It’s a word I love. One that conjures up images of beauty, mystery, wonder and awe. And I think…
the week that was my look back over the 1st half of 2016 // 25
Here we are. Halfway through 2016. Mind-blowing, huh?! I don’t know about you, but it’s been one helluva year so…
summer lovin’
finally things have sloooowed down. it feels like i can breathe. and i am most definitely feelin’ the summer vibes….
surrender to june’s solstice + her beautiful full moon
Mother nature + the heavens have really outdone themselves today! Not only is it the summer solstice (eeek!!!) (or winter…
the week that felt all over the place // 24
i don’t even know how to describe this past week. i mean, it feels like it was just a bunch…
to be of use
Today is the last day for students at the high school where I work as a mentor/coach/counselor. I can hardly…
the wild, unfolding magic of june’s new moon
To be honest, I prefer full moons. I prefer their big, bright, white magic. Mostly, I think I prefer them…
06.16 unfold // a playlist for relaxing + trusting the journey
folks, it is j u n e. can you believe it?! twenty sixteen is almost halfway over – and boy…
telling my story of faith + exclusion and the rebellious act of being me
i am sitting on my couch in my home, the home that i am so amazingly blessed to own with…
the key to creating the life you want every single f*ucking minute
i cannot let go of the weekend i had last weekend. the thoughts and feelings and impressions have stayed with…
the week that was like a mini summer break // 18 (week #5 of becoming a life coach)
you guys, mother nature brought summer to sweden this past week. it was pure perfection. and i may even be…
how to survive the in-between vibes of may’s new moon
generally being in-between things is not a good thing. or at least it doesn’t feel good. it’s unsettling and unfamiliar….
12 things i am putting on my summer bucket list
today, i’ve got the day off – from now until monday actually!! – and the weather here in sweden is…
05.16 change // a playlist for allowing the unexpected
i don’t know about you, but it’s been a whirlwind of a year so far. with a flurry of changes…
the week that was sweden’s celebration of spring // 17
hello! and happy may day! so, this week has been exciting and fun. and i have a ton of stuff to…
when being alone reveals how much you’ve changed
i’ve been home alone tonight. it’s not something that happens often, but i get the feeling that it will happen…
the week that was not glamorous, but oh so radiant // 16
i’ve been staring at this cursor on my computer screen for i don’t know how long. the reason? i plugged…
go + sing to the mountain… cuz everything is you.
Inspired by one of my favorite songs from the past year + to celebrate Earth Day and today, I thought I’d…
april’s big, beautiful butterfly full moon
first things first. there is no such thing as a butterfly full moon. at least, i don’t know of any…
what if it’s not this or that, but everything all at once?
i have some old ghosts that showed up unexpectedly last week. i got called to the principal’s office one day….
grounded 04.16 // i’m not gonna be perfect. i’m gonna be present.
grounded. i’ve been thinking about it a lot. good thing, too, since it’s my theme for april. it really has…
the week that was all about the new normal // 14
sunday, midday, and i’m on the sofa with my third (!) cup of coffee. the sun is streaming in, the…
the week that was my adult staycation spring break // 13
hey you guys! it’s spring up here in the northern hemisphere! or… not. the date says that it is spring….
04.16 grounded // celebrating five years of blogging + so much more
when I think of being grounded, i think of being humbled. in awe. i think of all of those feelings…
what to do with a blank slate: a look back at the start of 2016
march is ending; and so we are also coming to the end of the first quarter of 2016. one third…
03.16 wild // the week that was the end of my wilderness // 12
ever heard that old saying about march coming in like a lion + going out like a lamb? it’s something…
a few thoughts on life + death + being back on the grid
guess what i am doing, you guys?! blogging from bed! that’s right, we have finally gotten our internet and tv…
03.16 a mixed tape for march // stay wild + live free
it’s march! and that means that later this month we celebrate the spring equinox in the northern hemisphere. did you hear…
02.16 brave|what are you gonna do with your wild, amazing life?
well, it seems that i’ve gotten so caught up in this journey of bravery, that i haven’t had time to…
the week that was a lesson in getting some perspective // 8
hello, friends. sunday has rolled around again, and i’m doing my usual thing. sipping coffee, sitting on the sofa, and…
how my cat became my most favorite guru.
morning, y’all! it’s saturday morning for me, and i’m hanging out in the corner of my sofa. hot coffee beside…
02.16. the month of bravery // heed the call + enter the forest
i’ve been doing some work in my life behind the scenes. many of you know that i am nearing the…
the week that was all routine… until sunday // 6
whew. it’s sunday. a day that is easily becoming my favorite one of the week. it’s just the epitome of…