After my little wipe-out knee injury yesterday, I have been pretty much out of commission. I can walk + bend my knee now, but I’m keeping it up + iced for the most part.…
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Thursdays mean the last day of the (outer) work week for me. It’s the last day of the week that I go to the school where I work as a mentor/coach for high school…
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In Sweden, we call Wednesday “Little Saturday”. I’ve never really heard the reason, but I am assuming that it has something to do with the American version of “hump day”. It’s the middle of…
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I suppose you may be wondering…how? How + what do I have planned for this month of being present + for this Advent calendar I am creating? And, most importantly, how do we really…
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I almost seriously overslept this morning. You’d think that after a cozy, slow weekend at home, I’d be all rested up, but apparently I turned off my alarm at 5:40 and dropped back into…
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Psst! It’s right here. On my blog. Holy shit. I just sent out my first newsletter for December + in it I committed to something that excites me + freaks me out all at…
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In the end of November, with the beginning of the season of Advent, I re-invented my morning meditation time. Knowing that the darkness creeps in and takes over from November through December, I decided…
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hello, my friends. well, december is here. and, oh how i love this month. not only for the holiday feelings, but for the darkness + coziness that it brings to us up here in…