Episode 22 // How podcasting teaches us to live in the moment 

Today I feel physically bad. Lina feels a bit like an emotional train wreck. And we honestly didn’t really know what to talk about for this podcast. But, we podcasted anyway. Cause we love it. 

So, we hooked everything up, hit record, and just started talking. And, you know what? We actually had plenty on our hearts + minds. 

Like, for example, this picture and this quote…

Hang with us for the next 30 minutes and listen to us wind our way from simply talking about the present moment to truly appreciating it. Plus… a quiet moment of gratitude for grandfathers. 

Here’s how to find the podcast: 

Search for liz+lina in your preferred podcast app. Or, just use one of these links:

Easy peasy, right?! As always, if you have any questions or requests, please be sure to let us know! Or send us ideas for upcoming episodes = something you’d like to hear us talk about.


Acast (if you search for our podcast, just type in “liz” and it’ll pop up. but, you don’t have to search, just click on the link!)


Happy listening!

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