#present moment

How I did a simple home blessing + why it’s what we all need

How I am finding freedom at home: My Corona Diaries

I’m officially calling these weekly posts my “Corona Diaries”

The week that set the tone for an intuitive 2019

May 2018: Basking in the glow of early summer moments

April 2018: When your intentions are not at all aligned with what you need

This Is Me: Week 5. The key to creating the life you want starts today

You’re gonna want to be present for this

It’s the official beginning of summer – even in Sweden (at least this weekend)

The day I gave up on perfect days

Episode 22 // How podcasting teaches us to live in the momentÂ

16 things i am doing today

the week that i said “no!” to vacation being over // 34

the week that was the beginning of the new (school) year // 33

right now: aka #widn

the week when i was looking for a change // 21

how to survive the in-between vibes of may’s new moon

the week when i ate my lunches alone // 15

when it really is all about the journey

how to find your zen at work: living life both on + off the mat

when all you’re thinking about is what happens next

week 52 // the week that was filled with holiday celebrations

how i’m surviving the bleak midwinter (& ready for a new year)

16 things i am currently doing (including being frenzied + calm)

november’s full moon: the truth about the holidays

week forty seven // the week that i almost missed it all

why today is more important than any other day

week forty six // the week i said “screw you” to my routines

// week 45 // weekend #2 of becoming a life coach

meditation mondays: bloom where you are planted

i choose now
what are you waiting for?

and so summer begins!

the significance of spring
sensory overload: part 9
wednesday wisdom.
wednesday wisdom. 7 ways to be grateful.
acceptance and yoga.
gray days.
even gray is beautiful.
another afternoon in europe.
the simple things.
daydreaming.
when your heart aches, it’s time to refocus.
