Tag: letting go

9 things to let go of in Autumn

Autumn shows us how beautiful it is to let things go. – Unknown Happy fall, fellow northern hemisphere friends! And happy spring to everyone else!  Today we shift into autumn mode (or spring mode), and I want to celebrate that shift by releasing some shit that doesn’t work for me. Thoughts, ideas, beliefs, feelings, etc…

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liz+lina podcast // episode #4

I can’t believe that we’ve been doing this for a month now! Our podcast is 4 weeks old! It’s been an incredible beginning and we definitely want to say “THANK YOU” to all of our listeners + to those of you who have contacted us, shared the podcast with others, and given us feedback. We’ll..

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time to dig in

i never get sick. or feel bad. but, let me tell you, for the 2-3 days last week i’ve felt physically, emotionally, and spiritually empty. i have had no energy at all. no desire. no passion. no get-up-and-go attitude. nothing. all i’ve wanted to do is literally lay down. my head has ached. my stomach has..

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