letting go

9 things to let go of in Autumn

22 Sep 2016 the seasons

Autumn shows us how beautiful it is to let things go. – Unknown Happy fall, fellow northern hemisphere friends! And happy spring to everyone else!  Today we shift into autumn mode (or spring mode), and I want to celebrate that shift by releasing some shit that doesn’t work for me. Thoughts, ideas, beliefs, feelings, etc. that we all face at one time or another. You know what I mean. Those things that hold us back from living the life thatRead More

liz+lina podcast // episode #4

16 Sep 2016 liz+lina podcast

I can’t believe that we’ve been doing this for a month now! Our podcast is 4 weeks old! It’s been an incredible beginning and we definitely want to say “THANK YOU” to all of our listeners + to those of you who have contacted us, shared the podcast with others, and given us feedback. We’ll take even more! Wink wink.  Doing the podcast has gotten us dreaming big. We’ve got so many ideas; and it seems like the more weRead More

time to dig in

i never get sick. or feel bad. but, let me tell you, for the 2-3 days last week i’ve felt physically, emotionally, and spiritually empty. i have had no energy at all. no desire. no passion. no get-up-and-go attitude. nothing. all i’ve wanted to do is literally lay down. my head has ached. my stomach has ached. my chest + soul have ached. it’s freaking crazy. and i absolutely hate feeling this way. to be honest, i feel guilty feeling likeRead More

the freedom of letting go

// I stood still, looking up at this tree the other morning, watching the leaves fall + take flight. They just let go… accepting that this season of their life was done. They flew one after another, floating gently wherever the wind took them, some even landing on my shoulder or my head. Their willingness inspired me. // I suppose I have a lot to learn from a tree. Acceptance, flexibility, willingness, gentleness. // As I set my intentions for thisRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden