Well, hello there, my Monday readers! Time flies by faster + faster, and it often seems like it’s hard to…
Tag: mindful eating
21 days of mindful eating: Figuring out my intentions
I survived my first week of mindful eating! So, how did I do? Well, I’d say it was a success,…
21 days of mindful eating: A summer challenge for feeling good
Mondays off rock. That’s right, I’ve got another day off, thanks to the long Midsummer weekend. And that leaves me…