#intentional living
The week that felt like the actual beginning of the New Year
How I am learning to live slowly in a fast-paced world
Slowing down for a Soulful September
How I’m living intuitively + forecasting the energy of 2018
Farewell, 2017: A look back over the magic + meaning I found this year
Day 21: A mini-workshop to help you find your word for 2018
Day 15: A slow shift under the guidance of 2017’s last new moon
Being present. Day 2: How not to start your (Monday) morning
An online Advent calendar to keep you present during the holidays
You’re gonna want to be present for this
21 days of mindful eating: Finding balance halfway
21 days of mindful eating: Figuring out my intentions
21 days of mindful eating: A summer challenge for feeling good
The legend of the Wesak Full Moon: A lesson in how to ebb + flow with the universe
The day I gave up on perfect days
13 ways I will make twenty 17 exactly what I want
the week that i focused on my soul // 50
to unplug or not to unplug… that is the question // episode #7
the week that i said “no!” to vacation being over // 34
a few thoughts on life + death + being back on the grid
when life tells you to “evolve + be brave”
01.16 living intentionally // my solution to the resolution problem
01.16 living intentionally // how to take control of your life
mini-workshop // find your word of the year : part 2
