the week that was series

the week that really f*cking sucked // 43

30 Oct 2016

finally. october is almost over. i’ve never had anything against october, friends. in fact, i’ve often loved this month because of the beauty of the turning of the seasons. but, this year… it has been very gloomy.

and this week… well, it has been the epitome of tough.

if you listened to our podcast this week, then you know that a friend of ours died.

in addition to that, lina and i both found out some very tough news surrounding our families. that means that lina is on call and may be headed to her hometown at any minute. and i am headed to north carolina today, as you read this.

you guys, it really has been crappy and tough. but, we are holding on. shifting from crying to feeling strong. emotions swinging every which way back and forth.

as usual, i am observing the changes in nature, and it seems that this week, suddenly almost all of the leaves fell from the trees, reminding me very concretely of how life changes. and yet, somehow, there is still something beautiful to be seen + found. even now.

and, for me, nature just seems to be one of the things that keeps me sane. that reminds me to be slow. to look around and to trust…

uppsala river autumn tree autumn tree autumn tree autumn tree autumn tree autumn tree autumn sunshine

that’s really all that i have this week, you guys. the one thing i know, though, is that it is important to feel it all. to sit with it all. and to keep living through it all. because this is still my life to live. my life to choose how i want to live. and it is up to me to choose to trust the unfolding of life, or not. of course, i choose to trust.

and, in the meantime, i am sending light + love out there to the world… and to each one of you. blessings for this week.

i’ll keep in touch from the states.

xoxo. liz


  • Reply Louise Gallagher 30 Oct 2016 at 15:18

    Sending light and love back to you both as well Liz. Blessing to you on your travels and to your family. And to Lina and her family.

    Love and light.

    • Reply Liz 7 Nov 2016 at 08:22

      Love and light is exactly what we need, and we are soaking it up. Thank you so much, dear friend. Hugs.

  • Reply Farm Girl 30 Oct 2016 at 15:53

    I send you both strength and love and all the good vibes to get through this difficult time. Hang in there!

    • Reply Liz 7 Nov 2016 at 08:21

      Thank you, lovely Miriam! Your light and love is felt!

  • Reply Faster Britt 30 Oct 2016 at 16:46

    Ni finns båda i mina tankar och böner. Styrkekramar ?

    • Reply Liz 7 Nov 2016 at 08:21

      Tack så mycket Britt. Kramar!

  • Reply yogaleigh 30 Oct 2016 at 18:54

    Sending Reiki and prayers for the highest good

    • Reply Liz 7 Nov 2016 at 08:18

      Much needed. Much appreciated, dear friend. Thank you.

  • Reply Laura4NYC 31 Oct 2016 at 01:00

    I’m so sorry with what’s going on with both you and Lina. Sending positive thoughts and lots of love. Please feel hugged!

    • Reply Liz 7 Nov 2016 at 08:17

      Oh, thank you, Laura. The hugs are very much appreciated!!

  • Reply kate1975 31 Oct 2016 at 03:21

    Good and healing thoughts to yous.


    • Reply Liz 7 Nov 2016 at 08:17

      Thank you, dear. We need them. xoxo

  • Reply SouthernHon 31 Oct 2016 at 20:32

    I’m really sorry to hear this. Hope things improve for you two.

    • Reply Liz 7 Nov 2016 at 08:16

      Thank you so much. xoxo Hope all is well with you.

  • Reply kate1975 2 Nov 2016 at 09:55

    Hi Liz

    I will connect with you again once you are home again. I relize that you are too busy for our appointment this week. Again, good and healing thoughts to yous.


    • Reply Liz 7 Nov 2016 at 08:15

      Hello, Kate. Thank you so much for your kindness and understanding. Yes, it is quite busy right now. But, I am working on settling back into some form of regular routine again. I will be in touch soon.

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