soul coaching

This Is Me: Week 1. Who’s ready for a retreat?

22 Feb 2018 spirit + soul

Ok. I know that I said that I’m posting on Wednesdays and today is Thursday, buuuuut I posted the introduction to my 6 week find your true self online retreat yesterday. And I had intended to start with the 1st actual post of the retreat yesterday, but that didn’t happen. So, you get 2 this week. From now on, however, it’ll be only one post on Wednesday through the end of March. That’s my retreat post schedule. So, here’s weekRead More

This Is Me: A 6 week online retreat to help you realign your life

21 Feb 2018 spirit + soul

So, this is me. Or at least the top of my head and my left hand. Complete with gray/white hairs and all. But, you know what, I love + embrace it all. The good. The not so good. The disappointing moments. And the bad ass ones. All of it is lovely. Because all of it is me. True story. And, yes, it has taken me years to get to the point to be able to say that… I totally admit that. However, myRead More

4 reasons oracle cards make sense to me

2 Oct 2017 spirit + soul

My love gave me a deck of beautiful oracle cards for my birthday. Now before you go and think that I’m trying to become some kind of fortune teller or witch, stay with me. Not that there’s anything wrong with people expressing their spirituality in whatever way that inspires them to evolve + connect to their higher selves. However, I am not seeking to develop my inner fortune teller, nor am I seeking to declare myself Wiccan. What I amRead More



slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden