every year there is this big crazy popular push to find your word for the upcoming year. and i admit…
Tag: life coaching
5 things to let go of in 2018
You know, you can’t really move forward unless you let go of what’s been. And, I mean really release +…
Day 21: A mini-workshop to help you find your word for 2018
With just a few days left in 2017 and the holiday festivities winding down, I am feeling the energy shifting…
21 days of mindful eating: Finding balance halfway
Well, hello there, my Monday readers! Time flies by faster + faster, and it often seems like it’s hard to…
21 days of mindful eating: Figuring out my intentions
I survived my first week of mindful eating! So, how did I do? Well, I’d say it was a success,…
17 intentional questions for the halfway mark of Twenty 17
Is your mind blown as much as mine? It’s the last day of June and that means that the time…
21 days of mindful eating: A summer challenge for feeling good
Mondays off rock. That’s right, I’ve got another day off, thanks to the long Midsummer weekend. And that leaves me…
30 questions that help you on your path to enlightenment
In a perfect world, we are all enlightened beings filled with a deep sense of meaning. We feel that we…
I don’t need life coaching, but I am still seeking meaning
This week’s post in my little series on introducing life coaching is dedicated to things other than life coaching. Hang…
What would it look like if you had a life coaching session with Liz?
So, now that you’ve gotten a bit of a taste over the past few weeks as to what life coaching…
Owning my life coaching story: How getting kicked out of church changed my life
Let’s take a break from the practical, business-y stuff of life coaching and, instead, have a little story time. Ok? I’d…
11 reasons you just might need a life coach
Hello, my friends. And happy new week to you! As many of you know, I am a certified Life Coach….
I jumped on-board the newsletter train (and I still believe in blogging)
I’ve read a few places that blogs are on their way out. Say it ain’t so! I suppose with the popularity of…
Why (my) Fridays are the sh*t
Happy weekend, y’all. Its Friday and I am home. All. Day. Long. I’m gonna be home every Friday from now on….
the week that was a turning point // 37 (weekend of becoming a life coach #6)
i don’t really remember much from last week. i’m just too obsessed with this past weekend to tell you the…
are you ready to create a kick ass life?
Hey y’all. Happy Monday to ya. It’s a new week + with that, we’ve got a whole new opportunity to…
the week that was my look back over the 1st half of 2016 // 25
Here we are. Halfway through 2016. Mind-blowing, huh?! I don’t know about you, but it’s been one helluva year so…
whenever september comes around: my season for rebirth
“The two most important days in your life are the day you are born and the day you find out…