life coach

Two weeks ago I said goodbye to my first class of babies at their graduation. Ok. Let me back up a bit… In January 2016, I started a new job. It was the perfect…

I need to tell y’all what’s going on in my life. I want to tell you. It’s something I haven’t been talking about, but that is slowly becoming something very, very important to me.…

It’s now the middle of July + I thought it’d be the perfect time to offer some answers to the questions I posted for all of us in my celebratory halfway mark post for…

I’ve changed up my posting routine this week, so that means that my little life coaching post series is happening today instead of on Monday. Two days ago, I thought it was timely to…

So, now that you’ve gotten a bit of a taste over the past few weeks as to what life coaching is, why + when you might contact a life coach, and the history behind me…

Let’s take a break from the practical, business-y stuff of life coaching and, instead, have a little story time. Ok? I’d like to share with you my story about becoming a life coach. Why I…

 “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman My definition of Life Coaching Life coaching…

A few weeks ago, I started to think about how I wanted to summarize 2016 on the blog and I just started getting stressed out about it. Well, not stressed exactly, but I couldn’t quite…

happy new year’s eve eve! but, enough of the greetings, let’s get right to it, alright? yesterday i invited you to join me in beginning the journey of choosing a word for the upcoming year.…

it’s that time of year. those lazy, relaxing, what-do-i-do-now days between the christmas frenzy and the new year’s excitement. at least that how it is with me. i absolutely love these cozy, snuggly days…

this week was weird, you guys. i worked all week, as usual. but, then i also did a bunch of things at home too… work-wise. life coach-wise, i mean. plus i got all wrapped…

i don’t really remember much from last week. i’m just too obsessed with this past weekend to tell you the truth. and if you follow me on social media, then you already know exactly…

I want to be self-disciplined. I want to say that I am a motivated, effective, productive person. But I don’t think I am any of these things. I often wonder if I am lazy.…

Hey y’all. Happy Monday to ya. It’s a new week + with that, we’ve got a whole new opportunity to take whatever steps we want to take in creating the life that we want…

i am not ashamed at all that i have spent the better part of my weekend so far in bed and in my pjs… because i have been so productive it’s crazy. and i didn’t…

i cannot let go of the weekend i had last weekend. the thoughts and feelings and impressions have stayed with me, influencing me every single day. in the midst of my busy, regular, ordinary…

you guys, mother nature brought summer to sweden this past week. it was pure perfection. and i may even be a little sun-tired right now. but, oh how glorious it has been. good thing…

i’ve been home alone tonight. it’s not something that happens often, but i get the feeling that it will happen more + more. as part of her eating disorder treatment, my love is exploring…

i’ve been doing some work in my life behind the scenes. many of you know that i am nearing the end of my life coach training, and that means that i can begin to…

well, my friends, it seems as if i have gotten over the initial shock of having to move (read my tiny freak out post here). of course, in the moment of my feelings of…

hey, you guys. even though i just posted two-ish days ago, i feel like i’ve been gone. or been on some kind of trip, and am just returning. you know, settling in again. and boy…

happy new year!! happy 2016! wow, how good it feels to be entering a new year. it was an empowering year, 2015, but i am more than happy to leave it behind. and the…

well, you guys, i am now half way through with my training to become a certified life coach. and it blows my mind. last weekend, as i wrote a little bit about this past…

oh, and it was so intense. and pretty much in amazing + wonderful ways. so, stay with me and i’ll share all of the details with you right now! i starts off my week…

almost two weeks have come + gone since the last weekend of my life coach training. now that things have settled and sunk in a little bit, i thought it was time to share with…

an entire week of november has already passed, and we pretty much find ourselves in the middle of the month in just a few days. how is that possible? if october was the gorgeous…

well, here we go. full speed ahead. at least that’s how it feels to me. but, i mean, really, what’s life but one big risk after another? and, what kind life would it be if…

whoa. september was a doozy. now that we are on our second day in october, i feel that i have the tiniest of perspectives of what really went down during the transitional month that just…