yoga

morning, y’all! it’s saturday morning for me, and i’m hanging out in the corner of my sofa. hot coffee beside me. and totally loving the fact that i’ve got a couple of hours before…

last week, i came across a blog post from one of my newest blogging buddies, miriam, from farm girl miriam called “currently”. you can read her post –> here. the idea of the post is…

i feel like i’m spinning. but, yet, not spinning out of control. this past week was cray cray. in pretty amazing ways. but, now that i have had the weekend to kind of let everything…

“The two most important days in your life are the day you are born and the day you find out why.” ― Mark Twain 41 septembers ago i was born. 8 septembers ago i felt as…

i’ve heard this phrase before. i’ve even seen lots of bumper stickers on cars in front of me at the stoplight to remind me to not postpone joy. at one point in my life,…

oh gosh. i haven’t done a sensory overload post in 2014 until now. and you know what that means, right? tons of photos. but, that’s ok with you, isn’t it? it has been a…

“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What…

today i had the privilege of sitting in on a massage session, and getting a little behind the scenes view/under the table lesson on tactile massage. i entered the room, lit by candles and…

i think i used to be someone who always seemed happy, who always was happy, because i ignored my feelings for the most part. i worked instead. i read instead. i retreated into books…

when i got home from work tonight, it hit me. since i took off 2 weeks from work and then,plans changed, i now have 2 weeks of freedom in front of me… beginning right…

i planned on writing this morning, but instead i followed my love to an appointment she had. nothing like plans changing, huh? except it was a good thing. a really good thing. you see,…

looky what’s going on here in sweden today. yep. it’s a snowstorm. the wind is blustery, the snow is coming down hard, and everything is becoming beautifully white again. quite a change from north…

it’s been a great day. hope you’ve had a good one too! peace & love.…

isn’t yoga supposed to calm you? well, tonight all it has done is revealed to me that i feel a little “off” right now. i couldn’t focus at all during my class. at the…

i went to yoga in the middle of the day today. i could not shut off my brain. i tried really hard, but there are soooo many things swirling around in my head. things…

 i need a little break from my ireland posts so i can slide in this little post about breathing. yoga. time for yourself. i went to my yoga class tonight, just sure that i’d…

good evening, people around the world. just a little post about nothing. it felt weird to let the day end without checking in to say hey. so, hey! hope you’ve had a good weekend…

why is it that yesterday, when i had nothing i had to do until lunch time, i woke up at 4:30 and struggled to fall asleep again; and today, i woke to my 6:30…

my american-inspired sunday brunch on my plate today: scrambled eggs, bacon, & a clementin/tangerine. well, my picture is literally what i had on my plate today; but i’ve also got a lot on my…

today has been weird. not my regular schedule, mostly due to the fact that i officially have stopped being at my internship, so my wednesdays are not the crazy 8am – 10pm days anymore.…

lina and i were discussing tonight the next 2 weeks and all that we face. it’s crazy. both of us, in our work, have so much packed into the rest of april. stuff that…

quote of the day: “the more clearly we can focus our attention on the wonders and realities of the universe, the less taste we shall have for destruction.” ~ Rachel Carson there is so…