weekly updates

Happy Friday, everyone. Whoa this week has flown by. And it has been crazy different in my little corner of the world. But, that is totally fine with me. I need a little change…

In the end of November, with the beginning of the season of Advent, I re-invented my morning meditation time. Knowing that the darkness creeps in and takes over from November through December, I decided…

i don’t know if it is the magic of the holiday season or what, but somehow i found myself feeling like myself again this week. everything just felt a bit more “right”. or normal.…

you must be sick of hearing about the craziness that is my life right now. i’m checking in only once a week, only managing to squeeze out one blog post a week, and even…

well, one week has passed and i have been to north carolina and back again… all within 5 days. i was on the verge of becoming sick + breaking down from exhaustion once i…

this week was weird, you guys. i worked all week, as usual. but, then i also did a bunch of things at home too… work-wise. life coach-wise, i mean. plus i got all wrapped…

holy shit. i’m not even sure i understand all that has happened during these past two weeks. i do know that i’m gonna try to cram in everything that happened in one post right now,…

i don’t really remember much from last week. i’m just too obsessed with this past weekend to tell you the truth. and if you follow me on social media, then you already know exactly…

you know those days when you wake up + it just feels “off”? well, that happened to me on thursday. and i was like, “oh no. not one of these days. just meditate and…

happy sunday, folks. can you freaking believe that september is just a few days away?!  it feels like summer is slowly slipping away and we are shifting seasons, doesn’t it? the weather has held…

after returning home from the archipelago on monday night, i had four days of work left + the chance to work from home. lina was staying in the archipelago the whole week so, i took…

it’s not like i really had to recover from my trip to paris. even though we saw a lot of things and experienced a lot of things, we did it all at a slow…

finally things have sloooowed down. it feels like i can breathe. and i am most definitely feelin’ the summer vibes. in fact, i am typing these words on a thursday afternoon at home. i’ve been…

i don’t even know how to describe this past week. i mean, it feels like it was just a bunch of random, everyday stuff. and yet, it wasn’t just a bunch of random stuff.…

My heart is still heavy, and I am almost tempted to think that things will never change. The violence in Orlando is almost too much to bear and I find myself feeling helpless and…

That’s right. I officially declare that summer 2016 has begun.  But I don’t think I’m alone in this.  Yes, we still have a couple of weeks until the summer solstice, the official official beginning…

hey you guys. things are getting crazy here. or they feel crazy. i feel crazy. i mean, i’m not really stressed or ridiculously tired or anything. but, it feels like a lot. i think…

whoa. my introverted soul is freaking out right now. ok, not really. but, i did sleep until 8:30 this morning (unheard-of for me!) and haven’t gotten out of my pjs all day. why, you…

you guys, mother nature brought summer to sweden this past week. it was pure perfection. and i may even be a little sun-tired right now. but, oh how glorious it has been. good thing…

hello! and happy may day! so, this week has been exciting and fun. and i have a ton of stuff to share with you! first off… the weather has been all over the place. sunshine,…

i’ve been staring at this cursor on my computer screen for i don’t know how long. the reason? i plugged in my headphones, opened up spotify, and searched for “the breakfast club” soundtrack (i…

how do you feel about eating alone? do you do it? do you like it? do you feel like a loser or ashamed or weird if you go and sit somewhere by yourself for a…

sunday, midday, and i’m on the sofa with my third (!) cup of coffee. the sun is streaming in, the entire apartment is bright and light and airy. oh how i love it here. our…

hey you guys! it’s spring up here in the northern hemisphere! or… not. the date says that it is spring. the weather? not so much. it’s trying to be spring here in sweden, but…

Hey, you guys! Hope you all have had a good week. Over here, we’ve had an intense and exciting time. As most of your already know, we bought an apartment this week + are…

hello! and happy monday! obviously i didn’t get my weekly review done yesterday. but, my excuse is that i was still in recovery mode from the cruise i went on over the weekend, so…

whew. it’s sunday. a day that is easily becoming my favorite one of the week. it’s just the epitome of slow living in my life these days. a day of staying in bed, or…

well, if you are a regular reader, then you know that this week has had it’s share of craziness for me. on tuesday, after dinner out with my new co-workers, i came home to…

whew. it’s been an intense week. good. but intense. no more “new girl at work” feeling for me. i’m totally in + running full speed ahead. still figuring out my way in some cases,…

so, another week has passed all freaking ready. 2016 is really getting underway now. and i am feeling so very good at work. it’s amazing the difference that i have experienced between the first…

hey there! how are all of my favorite blog readers? have you had a good week? i have had a crazy, busy, but very good week. a week full of adjustments, you could say.…

i love preparing my little posts that give a glimpse of what my week has looked like. i get to process my thoughts, remember what’s happened, and share some of the photos that i took during…