How nature’s call to rest heals my body + my soul


The week that I started embodying me

The battle of the soul: What are you seeking? Adventure or stability?

Surrendering to September’s Dark New Moon + Resting in the Equinox

Time to hit that big ole reset button: Happy Solar Eclipse + First Day of School

Why I think we should let June’s full moon be a turning point

Tonight’s new moon is ushering a new season for us – what will you begin to manifest?

What it means to be of benefit in a f*cked up world

April’s new moon: What to do we we don’t get what we want

The full moon that made me trust myself again

Into The Wild: Are you ready to accept the journey that is calling to you?

My one tip for finding inspiration when you are uninspired.

Hope in the dark // Twenty 17s first new moon

13 ways I will make twenty 17 exactly what I want

Hello, Twenty 17! (And my Word of the Year is…)

how to discover your word for 2017. part 2.

how to discover your word for 2017. part 1.

release + rise with december’s new moon

the week that i took control // 45

october’s new moon calls us deep into the darkness

it’s ok to feel what you feel // episode #10

10 things Native Americans have taught me

facing the truth of september’s full moon

today i will oppose nothing

august’s full moon → vibes of completion

the week that was a love fest for myself // 28

07.16 magic // a playlist for wonder + awe

the week that i sought beauty in the pain // 23

to be of use

the wild, unfolding magic of june’s new moon 

06.16 unfold // a playlist for relaxing + trusting the journey

the week that i realized i need a break // 20

the week that was like a mini summer break // 18 (week #5 of becoming a life coach)

april’s big, beautiful butterfly full moon

04.16 grounded // a playlist for finding inner peace

what to do with a blank slate: a look back at the start of 2016

03.16 wild // the week that was the end of my wilderness // 12

the week that was all about quality time // 10

a word of thanks + i’m off to become a life coach

when life tells you to “evolve + be brave”

the first full moon of 2016: slow down + start your howling

how to find your zen at work: living life both on + off the mat

01.16 living intentionally // you don’t have to be a nun to take vows

10 books to start your year + feed your soul (in totally different ways)

01.16 living intentionally // intentions are better than resolutions

celebrating 2015 // photos of some of my most memorable moments

mini-workshop // find your word of the year : part 2

mini-workshop // find your word of the year : part 1