#mindfulness
Blogmas: Why the 21 days left in 2021 are the perfect time to make a habit
November is never how I think it will be
April 2018: When your intentions are not at all aligned with what you need
Tapping into the new magic of 2018 with the first new moon
Easing into 2018 with a super full moon + a deep breath ritual
Day 15: A slow shift under the guidance of 2017’s last new moon
Being present. Day 10: How to keep that grounded feeling all day long
17 intentional answers for the halfway mark of Twenty 17
Two weeks of sunshine, simplicity, and slow living// Songs for days 147 – 160
I don’t need life coaching, but I am still seeking meaning
how to discover your word for 2017. part 1.
my mindful december: kindle the fire within
the week that i rode the wave of grace // 36
the week that i said “no!” to vacation being over // 34
the week that i realized i need a break // 20
the week that was all about the new normal // 14
how to find your zen at work: living life both on + off the mat
reclaiming december // how to find your voice in these dark times
meditation mondays: get alone + discover your dreams
