self love

How brewing beer reminded me to go with the flow

28 Feb 2017 liz+lina YouTube

My wife is an editing genius. She sat down yesterday afternoon to begin editing a bunch of videos that we had made when we brewed beer about two weeks ago. And the result is amazing. Ok. A little backstory… Well, we were invited to “help out” with the brewmaster, Per-Erik, at Bryggeriet Ångkvarn as he prepared a beer for the Uppsala Beer and Whisky Festival. On the day that we brewed, we also recorded our podcast with him. Which you canRead More

How to fall in love… with your life

14 Feb 2017 spirit + soul

“Be in love with your life, every detail of it.” – Jack Kerouac I don’t want to just exist. I want to live. Really live. I want to experience bliss and joy and feel it all. I want to have stories to tell when I am old. And I want to be in love with my life. All of it. The good, the bad, the tough, the magical and the ordinary. Every moment. I want to appreciate them all. SoundsRead More

Episode 19 // Don’t forget to fall in love with yourself first

11 Feb 2017 liz+lina podcast

So, yeah. Valentine’s Day. In 3 days. How do you feel about that? Are you a fan, or not? I mean, to be honest, I feel both ways. Sure it’s fun to have a reason to love up on the love of my life. But, then again, why do I need a reason? I try to love up on her everyday. So, if I had to pick… life with V Day or not, I’d have to pick not. I mean,Read More

the week that was a love fest for myself // 28

17 Jul 2016 the sacred everyday

after returning home from the archipelago on monday night, i had four days of work left + the chance to work from home. lina was staying in the archipelago the whole week so, i took this opportunity to turn my week into a sort of solitary retreat. most of the friends/family that we usually hang out with were all out of town, and uppsala itself, is pretty much a deserted city in the summer as the students from the university have allRead More

trust yourself: everything you need is within you

9 Nov 2014 spirit + soul

listen to the wind, it talks. listen to the silence, it speaks. listen to your heart, it knows. – native american saying good evening, friends. i hope that you have had a good weekend. here, in my little corner of the world, i am feeling satisfied + peaceful after sneaking away with my love to atlanta for about 36 hours to refocus + recharge with some good friends (more to come on that on tuesday!). but, now, i am focused onRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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