grounded

It’s easy to get carried away after a high. You know what I mean… those great mountaintop moments, those inspiring experiences… they tend to make us feel like we are soaring. Or at least…

After my little wipe-out knee injury yesterday, I have been pretty much out of commission. I can walk + bend my knee now, but I’m keeping it up + iced for the most part.…

well, one week has passed and i have been to north carolina and back again… all within 5 days. i was on the verge of becoming sick + breaking down from exhaustion once i…

you know those days when you wake up + it just feels “off”? well, that happened to me on thursday. and i was like, “oh no. not one of these days. just meditate and…

grounded. i’ve been thinking about it a lot. good thing, too, since it’s my theme for april. it really has stuck with me, though. and last week, one of my favorite new-to-me bloggers really…

How do you stay connected to your self? How do you find balance and listen to your soul? Where do you go + what helps you to ground yourself, and helps you keep yourself…

when I think of being grounded, i think of being humbled. in awe. i think of all of those feelings + moments that lead me to bow my head or close my eyes and breathe deeply. after…

it’s day one of the belovelive mini blog challenge! and today’s theme is being. what keeps you grounded? do you have any practices, disciplines, rituals that you do? for me, being is the foundation…

are you stuffed? or satisfied? do you feel exhausted? or energized? was it a peaceful day? or a wild & crazy one? whatever your christmas day has brought you, i hope that it has…