don’t postpone joy

i’ve heard this phrase before. i’ve even seen lots of bumper stickers on cars in front of me at the…

enjoying the last few mysterious minutes of christmas day…

are you stuffed? or satisfied? do you feel exhausted? or energized? was it a peaceful day? or a wild &…

how inner peace unfolds.

you may think that my hit-and-miss blogging is due to the fact that i am super busy, and in some…

wednesday wisdom: inspiration from a bread baking buddhist monk.

a few weeks ago, i was asked by the newspaper to go and visit a bakery that specializes in gluten…

“a closet is no place for a person to truly live.”

ok. this is just freaking awesome. it’s one of those amazing TED talks, motivational and inspiring talks & videos that…

nesting day.

i’ve got nothing special planned today – which is always a good thing in my world. it’s really gray outside….

when what you have & where you are is enough.

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the…

observe all that is around you. soak it in. there may be a message for you.

today i had the privilege of sitting in on a massage session, and getting a little behind the scenes view/under…

be present. what a great idea.

i am reading the tao of inner peace by diane dreher. and right now, i’m in the middle of the…

call it karma. call it luck. call it whatever. i’m blown away.

hi dear readers! well, here i sit. in our stripped down, almost bare apartment with no tv. no living room…

acceptance and yoga.

i think i used to be someone who always seemed happy, who always was happy, because i ignored my feelings…

guest post celebration: moments of mezz.

    up first in my little guest post celebration series is heather from moments of mezz (go check her out…

fly away, little bird. fly away.

may 2007 i knew change was coming. i knew that getting on a plane and heading to scandinavia would, once…

the holy man.

The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science….

up-close. (and personal).

today’s photo challenge prompt is up-close. i first took a picture of the bracelet i was wearing, making it look…