when you just know what you know.

sitting at a coffee shop right now, feeling completely blessed and inspired. i’ve got all these connections, vibes, and amazing…

i got the monday confusion blues.

hi y’all. i want to blog. desperately. but, i don’t know what to blog about. yes, my life is all…

i’m ok… even though i got an email.

you know what? i don’t want a job that might not be a place where i can be 100% me….

be present. what a great idea.

i am reading the tao of inner peace by diane dreher. and right now, i’m in the middle of the…

get in touch with your soul.

i saw part of an old episode of oprah the other day. she had a woman, a brain scientist, on…

may’s photo journey: who am i?

it’s the last day of april and spring has sprung in the northern hemisphere. fall is on the way for…

a restaurant that feeds your soul.

  i love spontaneity. and the best is when you have people around you who are also spontaneous. on wednesday,…

april is for living!

hey lovelies! well, it’s only a week and some days before we rip down another page on our calendars and…

the next chapter from my memoir: 33 changed everything.

my husband closed the door behind him and i was standing in our, in my, home… alone. it was the…

conversations about the open road of adventure.

there are a lot of really great & interesting people where i work. and they come in all shapes, sizes,…

a snowstorm got me thinking.

looky what’s going on here in sweden today. yep. it’s a snowstorm. the wind is blustery, the snow is coming…

lucky number 13.

a clean slate. a fresh start. new adventures waiting in the wings. opportunities for travel. and a chance once again…

it was just an ordinary meal.

last night lina & i sat at our dinner table at home. it was a regular dinner on a regular…

fly away, little bird. fly away.

may 2007 i knew change was coming. i knew that getting on a plane and heading to scandinavia would, once…

are you trying to tell me something?

i think the universe is speaking to me. something is happening in my little family. it’s crazy. i don’t know…

can the unknown path be the right path?

the forest by ågelsjön. just outside norrköping, sweden. let yourself be silently drawn by the strange pull of what you…

a little work. a little play.

i just re-read the post i wrote before i left for my week of camp, and noticed that i was…