“In still moments by the sea life seems large-drawn and simple. It is there we can see into ourselves.” ― Rolf Edberg what is it about the sea? that mysterious, powerful, peaceful, ferocious, wild sea? is…
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i literally could not keep my eyes closed during my meditation this morning. i would close them, breathe deeply, and a few minutes later, i would realize that i was looking around my living room…
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it’s monday! and the middle of march! and i began a new meditation series this morning! all of these things excite me, as you can tell. if you’ve followed me for a while, then…
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lent has begun. as last week passed, christians around the world began their six week reflective season before easter. a time of remembering who we are and where we are headed in this life.…
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well, i admit it. i was not at all looking forward to reading about eric weiner’s experiences with the franciscans. not. at. all. if i’m totally honest, it’s because it’s a chapter on christianity.…
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i love my morning meditation time. i think that it became something very important, something that i can’t live without, some time last fall. throughout 2014 i did some meditation series, usually 3 weeks…
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happy monday, lovely people – and happy february 2nd! january has been a blur and it seems to have taken forever all at the same time. and here we are, at the beginning of…
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with a new move, comes a lot of practical things to take care of. i mean, we have to deal with reality. not everything is dinners out + trips + meeting up with old friends.…
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two weeks ago today i stood on the steps of the lincoln memorial in washington, dc. in the exact spot where martin luther king, jr. stood and delivered his “i have a dream” speech…
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hello, out there! i’m writing to you from a cozy spot on the sofa in my brother’s back apartment this morning. what that means is that we’re all moved out from our sweet little home…
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can you believe that it was FIVE weeks ago that we began advent, that dark, dark winter journey? i was really into the darkness… partly by choice, by intentionally choosing to allow myself to…
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did you feel it? did you see it? did you notice that the sun rose just a tad bit earlier today? the dark half of the year is over for those of us who…
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“darkness is a place of unknowing, and it may be a place of danger or it may be a place of divine revelation.” – barbara brown taylor look, i know that all of this…
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i had every intention of writing this sometime monday morning. but, here it is, late monday night. i am sitting in near darkness, with only the soft glow of our red christmas star hanging…
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happy monday, friends! i sure do hope that your week has started off great, as mine has. here in asheville, the weather is gorgeous, i feel focused, + thanksgiving is this week! yep, that…
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i woke up on my own this morning. before any alarm. and before the coffee pot, which i filled + set last night, started puttering and spitting and brewing my morning pot of coffee.…
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happy monday, meditators! last week we went on a vision quest – pondering how we, and all of society, will benefit from learning to be true to our selves… that when we live authentically + do…
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listen to the wind, it talks. listen to the silence, it speaks. listen to your heart, it knows. – native american saying good evening, friends. i hope that you have had a good weekend. here,…
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