i’ve been doing some work in my life behind the scenes. many of you know that i am nearing the end of my life coach training, and that means that i can begin to…
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if i am honest with you, then lately i feel as if i have been completely unfocused. and, by lately, i mean about a year and a half. yes, i have been doing things…
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I had this feeling of letting go. On Saturday, I sat on the floor, meditating, and I felt that it was time to let go of Asheville. Not that Asheville is not still the…
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it’s playlist time, folks!! another month has come + gone, and i don’t know about you, but i am ready to welcome april with open arms. i just have to say, i am so…
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this past weekend i hibernated at home mostly. something that i absolutely must do every now and then. ok, ok. i want to hibernate at home more often than i want to admit. but,…
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light + love xx…
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before you enter hot springs from the east/north, you gotta cross the ancient french broad river – winding and cutting through the mountains all the way from rosman, nc to tennessee. it flows directly beside the town,…
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it’s time to celebrate a new milestone! today i turn 40! but, first, let’s flashback 20 years to when i was 20. i was in college/university studying to be a teacher. i had to…
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well, friends. i’ve been working on something in the background for a few weeks. do you remember how i was a photographer for my sister-in-law’s wedding when i was in sweden in july? and do…
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happy monday, friends! i’m back from sweden (and a little side trip to the beach in north carolina) and it feels like i’ve hit a mini-reset button in my life – like one little phase…
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i saw part of an old episode of oprah the other day. she had a woman, a brain scientist, on talking about strokes. the woman had written a book, my stroke of insight, about her…
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for the month of may, i decided that it would be fun to reflect a little on myself. who i am. what my personality is like. what i use the most in my life……
