It’s no secret that I’m a lover of + believer in slow living as a way of life. I crave a life that is centered and mindful. I crave quiet moments, solitary moments, and a calm sense of balance throughout my days. I really,…
Autumn makes me feel nostalgic. It’s when the holiday season really kicks off; and, so, I always find myself remembering my childhood + all of the amazing holidays we celebrated (to the max!) in my family. Now, especially since I live in a different…
Summer is really truly here. Who’s excited? Hands up! To honor this season, I’d like to take this week to share how I celebrated the arrival of the season of warmth, sunshine, free-spirited feelings, and self-care. And how Midsummer has come to mean so…
So, yeah. Valentine’s Day. In 3 days. How do you feel about that? Are you a fan, or not? I mean, to be honest, I feel both ways. Sure it’s fun to have a reason to love up on the love of my life.…
We’re are getting full swing into the holidays now, and enjoying every minute of it. We’re not going all-out-crazy with every moment filled with holiday fun, but we are soaking up moments whenever we feel like it. Lighting the advent candles, basking in the…
it’s podcast time! and this week we’re answering the questions that you sent in! thanks to you, we’ve covered everything from favorite christmas traditions to depression to living in denmark. i have to say, it was a super fun episode to record. we got to be…
Mondays are crazy, aren’t they? And, if you’re at all like me, they leave you feeling hopeful, energized, motivated, depressed, tired, and anxious all at the same time. And that’s just a regular Monday. But, today… today is no regular Monday in my family. …
oh no… our last day in paris had arrived. however, lucky for us, we had a late flight, so we had pretty much all day to explore more! except for one thing… we were a tiny bit hungover. as in, after i finally dragged…
life coaching the sacred everyday
the week that was like a mini summer break // 18 (week #5 of becoming a life coach)
you guys, mother nature brought summer to sweden this past week. it was pure perfection. and i may even be a little sun-tired right now. but, oh how glorious it has been. good thing that the weather was great, because i had a ton…
the photo above was taken on new year’s eve in 2009. just 5 days after lina and i had gotten married. we were in uppsala celebrating, visiting lina’s brother, his girlfriend (now wife), and the rest of the “gang”. we haven’t been in uppsala for…
On this day, 6 years ago, I looked out this very same window, to take in this very same morning view, just before heading out the door to marry my best friend, my partner, my inspiration, my hero. Six years of marriage have passed,…
