The mellow balance of light + dark on the Autumn Equinox

Why finding balance is the medicine we need this September

Mood of the month: September is a slow shift

Mood of the month: A series about living in rhythm with nature

29: The week that made me want to slow down

The medicine of Mabon: lessons for the autumn equinox

Monthly Medicine: December is Fire + Balance

3 soul-stirring themes to explore during the autumn equinox

March’s blue moon of balance + perspective

The Spring Equinox calls us to reach high + ground down

The vibes of slow living

03. The week that was a lesson in living an extraordinary life

How I created a weekend that prepared me for the week ahead

Thursday’s new moon ushers in the darkest season of the year

what if it’s not this or that, but everything all at once?

what to do with a blank slate: a look back at the start of 2016

the week that was all about quality time // 10

the week that was like the raging sea // 7

the week that was all routine… until sunday // 6

the week that i lost control + then found even more // 5 (weekend of becoming a life coach #4)

a word of thanks + i’m off to become a life coach

the week that was a lesson in slow living // 4

a fifteen minute post in the middle of the week early in the morning

the week that i fell out of balance // 2

reclaiming december // the mystery of the dark

// week forty two // why my mondays are my yin + yang

// week thirty six // a whirlwind of a week

on the anniversary of my tattoo: how i learned it was all about me

meditation mondays: get alone + discover your dreams

serenity + insanity

welcome back, dear autumn.

balancing the everyday

the significance of spring

a balancing act in two parts.

trying to balance it all out.

a snowstorm got me thinking.


a conversation (pep talk) with myself.

now more than ever.

wednesday’s balancing act.