There is this crazy balance, I think, to be found in living in the present + casting a vision for the future. I mean, I am 100% believer in focusing on here + now.…
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Are you feelin’ it?! Have you got that clean slate, endless possibilities feeling?! I do. Or, rather, I did. Well, I do. Oh, it’s so hard to explain. I’m feeling really good. Positive. Balanced.…
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lately i’m digging these different lists that pop up and make their way through blogs. i think it’s fun to do a post that’s a bit different. it helps me to not get stuck or…
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lately i’ve had a few days where i look in the mirror and think to myself as i twist + turn to catch a glimpse of all of my sides, “yep. i feel pretty…
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you know, there are days when we feel strong and courageous, like we can take on the whole world. and there are days when we feel practically helpless, exhausted, and disheartened. i, for one, am feeling…
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if i am honest with you, then lately i feel as if i have been completely unfocused. and, by lately, i mean about a year and a half. yes, i have been doing things…
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1. set a goal and make it happen. for the past 2 years, i have chosen a word to focus on for the entire year (see the upper right corner of this page). that…
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“the most important thing is to find out what the most important thing is” wrote shunryu suzuki in his book zen mind, beginner’s mind. that’s your assignment for the next three weeks. do whatever…