Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a slow, mindful + meaningful life.

As a contemplative soul coach + mystic, I inspire others to discover + create their own life of meaning + magic by sharing stories of mine. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

This Is Me: Week 1. Who’s ready for a retreat?

22 Feb 2018 spirit + soul

Ok. I know that I said that I’m posting on Wednesdays and today is Thursday, buuuuut I posted the introduction to my 6 week find your true self online retreat yesterday. And I had intended to start with the 1st actual post of the retreat yesterday, but that didn’t happen. So, you get 2 this week. From now on, however, it’ll be only one post on Wednesday through the end of March. That’s my retreat post schedule. So, here’s weekRead More

This Is Me: A 6 week online retreat to help you realign your life

21 Feb 2018 spirit + soul

So, this is me. Or at least the top of my head and my left hand. Complete with gray/white hairs and all. But, you know what, I love + embrace it all. The good. The not so good. The disappointing moments. And the bad ass ones. All of it is lovely. Because all of it is me. True story. And, yes, it has taken me years to get to the point to be able to say that… I totally admit that. However, myRead More

Getting Back to Basics: A return to documenting who I am + what I do

19 Feb 2018 home + life

Well, hello there! It’s been about 3 weeks since I last published something here, and to tell you the truth, I thought I had decided that I was taking an undefined, long (like months long) break. Of course, I hadn’t communicated that here, but over on Instagram and in my weekly letters (mailing list), I’ve been pondering + sharing my thoughts about taking a step back from blogging. But, today, I was overcome with the feeling that it was timeRead More

January’s super blue blood moon: It almost feels like too much

31 Jan 2018 la luna

It feels appropriate that there is a super blue blood full moon hidden behind snow clouds this morning as I write this. That’s how I feel right now. Like there is this insane, almost-too-much, powerful magic all around that I just don’t understand. I am aware of it. I even feel it, as evidenced by the fact that I barely slept last night. And I know that it is a positive thing, all of this power, but it is justRead More

04. The week that was an intense shift in thinking

Just the other day, I shared a post about 5 things to let go of this year. Five things that I realize that I don’t need anymore. Five things that I need to release so I can move on. And, I must say, it’s been quite therapeutic for me. It’s been so effective, that I’m left feeling a bit confused and freaked out and excited. But mostly, a bit restless and confused. But, I have certainly gotten myself prepared forRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden