Welcome, wild ones! I'm Liz, a Life Coach + blogger/vlogger/podcaster based out of Uppsala, Sweden. ↠ I believe that we are all meant to follow our bliss + to discover the power within to create the life that we want. ☽ Grab a cup of coffee or a yummy drink + settle in. I am so glad you're here! ✺

LIZ+LINA at the Uppsala Beer + Whiskey Festival

About a month ago, Lina and I got a chance go to the Uppsala Beer + Whiskey Festival. Something we’ve been wanting to do since we moved to Uppsala two years ago, but we just didn’t have time or it seemed to slip right by every year. This year, however, thanks to some of the..

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Into The Wild: Why it’s the perfect time for a spring cleanse for our soul

When I started this Lenten series 4 weeks ago, I decided on a key word for each week: Week 1: ACCEPTANCE Week 2: SOLITUDE/SILENCE Week 3: GROUNDING Week 4: CLEANSE Week 5: JUSTICE Week 6: COMMITMENT Week 7: TRANSFORMATION Up until this week, the focus for each week has just made sense. I’ve felt connected to it and just let my thoughts..

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Challenge accepted: My very first real solo vlog is done.

I did it. During last week’s podcast, I challenged myself to make a video. A real video. Using my real camera. And with complete editing stuff on my computer… not just in an app on my phone. Of course, I had no idea what the video would be about. I had no plans at all…

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