Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a slow, mindful + meaningful life.

As a contemplative soul coach + mystic, I inspire others to discover + create their own life of meaning + magic by sharing stories of mine. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

April Wisdom: Saying yes to love is the bravest thing I have ever done

4 Apr 2018 culture + art

It’s time for a guest post, you guys. I haven’t had one in a while and it is high time I share the voices of some pretty bad ass, inspiring women who I consider elders – whether they are older than me or not. My theme for April is all about elder wisdom; and the women that I am going to share with you throughout the month have all tapped into their elder spirit and offer us so much wisdomRead More

The wisdom of April + 7 years of blogging

2 Apr 2018 spirit + soul

Happy April, lovely soul! I sure do hope you’re having a long weekend however you want + need it to be. For me, I’m taking it very, very slow. Celebrating just being here. And how the seasons just continue their movement forward… hoping that I can simply follow along + stay mindful as the days and months pass. My love + I have been home with no plans at all for the holiday weekend. And that’s just how we wantedRead More

March’s blue moon of balance + perspective

31 Mar 2018 la luna

This blue moon is a wild, beautiful, doozy of a full moon, lovely souls. It’s got me feeling all the feels and speaking straight to my libra soul. Have you felt off balance lately like me? Well, actually, I haven’t felt off balance, but it feels like everything + everyone has been off balance around me. But, with this blue moon, it’s time to realign it all, find our centerpoint again, and settle into a place of interdependence, cooperation, andRead More

This Is Me: Week 6. The cost of being who you are + why it’s worth it

30 Mar 2018 spirit + soul

Well, here we are. It’s the last letter in the This Is Me retreat series. I’ve stared at a blank page on my computer for a while now, trying to figure out what + how to write to you. How to end this journey. Of course, I had everything planned out before we even began the series 6 weeks ago. But, I didn’t know exactly exactly every word I would write down. And, I also didn’t know exactly how I would feel,Read More

This Is Me: Week 5. The key to creating the life you want starts today

24 Mar 2018 spirit + soul

Hello, my friend! Happy Spring – again! I just want you to know that as we move through this 6 week This Is Me retreat, in no way do I think that in the end we will have discovered all of the answers. Or that we will have created, in 6 weeks, the life that we want. That’s not meant to be depressing, but it’s simply meant to be the truth. However, we will have started a journey. Throughout the 6 weeks, we mayRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden