Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a slow, mindful + meaningful life.

As a contemplative life coach + mystic, I inspire others to discover + create their own life of meaning + magic by sharing stories of mine. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

Season 2 of the Liz+Lina podcast begins today!

photo by jeremy trimnal photography. image by lier.se. Liz + Lina are back for a second season of their podcast! In today’s episode, hear a tiny bit about what they’ve been up to; but mostly just get geared up for a fun season of laughter, interesting topics, personal stories, tips, and thoughts about living life..

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The weekend that was my solitary, stay-at-home retreat

With all of the excitement + busy-ness of the summer, all of the fun of having visitors, all of the emotions of saying farewell to summer, and all of the getting back in the groove of long workdays, this contemplative soul realized that she needed to turn it down + turn inwards. I could feel..

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