Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a slow, mindful + meaningful life.

As a contemplative life coach + mystic, I inspire others to discover + create their own life of meaning + magic by sharing stories of mine. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

12 months + 12 blessings: My new Thanksgiving tradition

23 Nov 2017 year summaries

When does something become a tradition? After doing it one time + then deciding to do it again one year later? If so, then I’ve stumbled upon a new Thanksgiving tradition for myself. A new (now, old) way to be give thanks + celebrate this very American-ish day while welcoming the season of rituals, magic, and traditions. Thanksgiving is one of my favorite days of the year. And, at this point in my life, the actual day, today, is alsoRead More

How I created a weekend that prepared me for the week ahead

20 Nov 2017 home + life

Don’t you just love waking up on a Monday morning, with a whole new week stretched out in front of you, and you feel rested + ready + inspired? Let’s be honest, it’s not every Monday that feels this way, but it just so happens that today, for me, I woke feeling like my weekend was complete + I was ready to move into my Monday activities. Dare I even say that on Sunday night, I didn’t have any ofRead More

How November’s new moon is guiding us to our own personal evolution

17 Nov 2017 la luna

It may feel like it’s a bit early, but it is time to begin to look back on this year. Twenty seventeen is slowly drawing to a close, and the energy of hibernation, darkness, and incubation is settling in. This is the time of year when it feels as if nothing is happening. And, yet, beneath the surface, all is being renewed. We can’t see it, we don’t feel it, and we don’t have any proof of it. So, it’sRead More

Why can’t we just keep that balanced, blissful feeling all the time?

10 Nov 2017 spirit + soul

I need to have a chat. It’s nothing serious. Just need to connect with my little blog world + lay out a bit of what’s on my mind lately. And, that’s not easy to do because I feel all over the place. One thing I know, though, is that writing/blogging helps me process things. And, when I post posts that are more tips/guidance, etc., then I miss out on that journaling aspect of my blog. So, here comes a littleRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden