Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a wild + sacred life.

As a contemplative soul coach + mystic, I inspire others to discover + create their own wild + sacred life by simple sharing stories from my own journey. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

Week two: Our first steps on the dark path

Alright, wild wanderers. It’s happening. We’re sinking into October. We’re entering the second week of the month + the second week of my little challenge/journey into the dark. And it’s now time to take our first steps on the dark path. With this week, we start moving. Consciously descending + drawing down into our souls. The preparation from last week is complete + the journey begins today. Right here, right now. Luckily, we’ve got a few things to guide usRead More

An autumn weekend in Östersund, Sweden // part one

7 Oct 2018 sweden

Two weeks ago, I was in the small city of Östersund, Sweden with my lovely wife. It was my 44th birthday weekend and she had planned a whole 3-day trip to this little northern, nature-loving town for us. It turned out to be a most perfect weekend. Slow, spontaneous, and relaxing. And the the fact that we were celebrating the autumn equinox, a full moon, and my birthday all while we were there made the trip one that I willRead More

Week one: Pausing as we begin darkest season

5 Oct 2018 theme of the month

Think of this week as one, long, deep breath. A much-needed pause just before setting off + settling in. Like standing in a field, on the edge of a dark forest, preparing to take off on an unknown, but much anticipated, journey into the woods. A journey of adventure, beauty, fear, and inspiration. That’s what this first week of October is all about. Pausing for just a moment, before we enter the darkest season of the year. Earlier this weekRead More

October + the dark journey home

I had a dream in the dark, early morning hours of Saturday that a deer laid her head on my left shoulder. I don’t recall my surroundings, whether I was in the woods or in a field, I just distinctly remember that a deer approached me from behind and the first time I knew that she was there was when she laid her chin on my left shoulder. Then she turned her head so that her fuzzy antlers were touching my neckRead More

I turned 44 and discovered that it’s all about Life + Death + Pa’lante

I turned 44 just a few days ago. But, in some ways, it feels like forever ago. Probably because I’ve got life, death, and Pa’lante on my mind. Ok. Let me back up a little… Last weekend, my birthday weekend, I celebrated in a little northern city in Sweden with my wife. A kind of fall break getaway for us. And it was amazing. We even took Monday (my actual birthday) off so we could have 3.5 day long weekendRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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