Mondays off rock. That’s right, I’ve got another day off, thanks to the long Midsummer weekend. And that leaves me with time to get creative. So, I’m using my time to create + share a little 21 days of mindful eating challenge. Here’s the thing: Lina and I are headed to the States in exactly..
Summer is really truly here. Who’s excited? Hands up! To honor this season, I’d like to take this week to share how I celebrated the arrival of the season of warmth, sunshine, free-spirited feelings, and self-care. And how Midsummer has come to mean so much to me… especially this year. So, I am going to..
Whoa. There’s just so much crazy energy everywhere right now. We’ve just experienced the summer or winter solstice, and now it’s time for June’s super new moon. It’s super because of it’s closeness to the earth. Plus, for those of us in the Nordic countries, we are celebrating Midsummer this weekend. Basically, to me it..
No matter where we live, today is a day that we enter a new cycle. And, hopefully, we will pause for just a moment for this important turning of the page, the turning of the seasons. Yes, it is my hope that on this solstice day, we will find a little glimmer of hope of..