How do you stay connected to your self? How do you find balance and listen to your soul? Where do…
Tag: spirituality
04.16 grounded // celebrating five years of blogging + so much more
when I think of being grounded, i think of being humbled. in awe. i think of all of those feelings…
a few thoughts on life + death + being back on the grid
guess what i am doing, you guys?! blogging from bed! that’s right, we have finally gotten our internet and tv…
01.16 living intentionally // how to take control of your life
so, my friends, what does living intentionally mean to you? i did a little research as i was thinking about…
when all you’re thinking about is what happens next
i woke up early this morning. all by myself. no alarm. no cat. no bad dream. i just woke up….
my word of the year for 2016 /// evolve
happy new year!! happy 2016! wow, how good it feels to be entering a new year. it was an empowering…
my end of the year ritual : looking back on a totally empowering 2015
on the first day of 2015 i embarked on a journey of empowerment. i knew that i had to take…
mini-workshop // find your word of the year : part 1
so, my friends, do you ever choose a word of the year? a word to focus on and help inspire…
reclaiming december // the last post of the series
the darkest days are over. we have just started to emerge from the depths of our caves. not, fully out…
reclaiming december // how to find your voice in these dark times
well, now we are here. deep inside our caves. it’s the 4th sunday in advent, the last sunday in advent,…
how i’m surviving the bleak midwinter (& ready for a new year)
in keeping with my unintentional musical theme this week, a song popped into my head this morning as i sat…
reclaiming december // the mystery of the dark
when it’s dark, there are no details. no exacts or specifics. everything is formless. and in that formlessness lies the possibility of…
free sessions starting now! //weekend #3 of life coach training
well, you guys, i am now half way through with my training to become a certified life coach. and it…
reclaiming december // here’s how to stop being afraid of the dark
it’s dark out there, friends. and sometimes i am really scared. for some of us, it is literally dark. december…
reclaiming december // why i am deciding to spend the next 4 weeks in a cave
i call it my advent cave. and, yes, i am going to hibernate in it for the next 4-5 weeks….
november’s full moon: the truth about the holidays
with the holidays upon us, things usually go either one way or the other. it is often a time of sweet nostalgia…
why today is more important than any other day
almost two weeks have come + gone since the last weekend of my life coach training. now that things have settled…
// week 45 // weekend #2 of becoming a life coach
an entire week of november has already passed, and we pretty much find ourselves in the middle of the month…
october’s super moon: set your intentions + release everything else
I had great intentions. I turned off the tv. Sat down at my computer on the desk. Lit a candle…
why i am not afraid of the dark
In the beginning of October, I wrote a little about moving forward after some intense changes in my life. You…
// week 40 // weekend #1 of becoming a certified life coach
well, here we go. full speed ahead. at least that’s how it feels to me. but, i mean, really, what’s…
i’ve got a feeling you’re gonna want to stay up late for this
there are some things that make me who i am that i get from my dad. my love of photography +…
mantras that blow my mind
about a week ago i shared with you some awesome mantras that i came across. and, i challenged us to…
how to plan a retreat filled with all of your favorite things
the arrival of autumn in just a few days has got me thinking about going on a retreat. (geek alert now)…
finding our way in the dark: a solar eclipse + a new moon
it’s dark outside right now. not literally, of course, because i am typing this on saturday morning and, though it’s…
the magic of sweden’s simplicity.
i’m not sure if this was my fourth year or my fifth year of having the joy of being part…
40 days in a cathedral: week 3
i did it, friends. i made it to the cathedral/basilica every day this week. being committed and following through is…
40 days in a cathedral: week two
“we cannot become what we want to be remaining what we are.” – max depree lent is the time for…
40 days in a cathedral: week one
it’s only been three days and i already feel quite settled into my little lenten practice. to read more about…
24: something new.
i rode on the bus today. the super hot bus, with lots of smelly people. disgusting, but true. how did…