My love just reminded me that Christmas Eve is 2 weeks from today. Wow! That’s crazy. And we are essentially…
Tag: mindfulness
November is never how I think it will be
Or, rather. November is never how I want it to be. I want November to be slow, cozy, and filled…
April 2018: When your intentions are not at all aligned with what you need
By the second or third day of April, I knew that I was in for an unexpected, unplanned time that…
Tapping into the new magic of 2018 with the first new moon
The new moon may be dark, but that doesn’t mean that the magic is gone. In fact, it may just…
Easing into 2018 with a super full moon + a deep breath ritual
Happy New Year, my loves! Wow. It’s here. 2018! How does it feel to you? What is the energy that…
Day 15: A slow shift under the guidance of 2017’s last new moon
New moons are for beginnings. And, even though this new moon is appearing as 2017’s last new moon of the…
Being present. Day 10: How to keep that grounded feeling all day long
I’m a morning person. Not only do I have boundless energy + tons on creativity in the morning, I also…
17 intentional answers for the halfway mark of Twenty 17
It’s now the middle of July + I thought it’d be the perfect time to offer some answers to the…
Two weeks of sunshine, simplicity, and slow living// Songs for days 147 – 160
Two weeks have gone by. Two whole weeks. And it feels like forever + like a second all at the same…
I don’t need life coaching, but I am still seeking meaning
This week’s post in my little series on introducing life coaching is dedicated to things other than life coaching. Hang…
how to discover your word for 2017. part 1.
it’s that time of year. those lazy, relaxing, what-do-i-do-now days between the christmas frenzy and the new year’s excitement. at…
my mindful december: kindle the fire within
hello, my friends. well, december is here. and, oh how i love this month. not only for the holiday feelings,…
the week that i rode the wave of grace // 36
you know those days when you wake up + it just feels “off”? well, that happened to me on thursday….
the week that i said “no!” to vacation being over // 34
happy sunday, folks. can you freaking believe that september is just a few days away?! it feels like summer is…
the week that i realized i need a break // 20
hey you guys. things are getting crazy here. or they feel crazy. i feel crazy. i mean, i’m not really…
the week that was all about the new normal // 14
sunday, midday, and i’m on the sofa with my third (!) cup of coffee. the sun is streaming in, the…
how to find your zen at work: living life both on + off the mat
most of you know that i am in the midst of figuring out/discovering a new balance to my life. after…
reclaiming december // how to find your voice in these dark times
well, now we are here. deep inside our caves. it’s the 4th sunday in advent, the last sunday in advent,…
meditation mondays: get alone + discover your dreams
this past weekend i hibernated at home mostly. something that i absolutely must do every now and then. ok, ok….
and so summer begins!
i think it’s been a few years since i’ve been as excited about summer as i am this summer. the…
figuring out advent.
i’m a sucker for those seasons right before a big holiday. like advent – the days/weeks before christmas. and lent…
sunshine & strawberries.
last night (as every night) i slept under the stars that hang on my headboard. i woke early to the…