It’s a good thing we started this series with the Warrior Woman because it seems like today everything comes crumbling…
Category: life coaching
a new/old to way find your word for 2019
every year there is this big crazy popular push to find your word for the upcoming year. and i admit…
How I am learning to live slowly in a fast-paced world
Let’s face it. Slow living in the midst of everyday life out there in the real world is not easy….
Day 21: A mini-workshop to help you find your word for 2018
With just a few days left in 2017 and the holiday festivities winding down, I am feeling the energy shifting…
Day 12: My 7 tips for creating time to be still + present
It happened. I missed a day. I didn’t miss a day of creating time to be still + present, but…
Why we should tap into our wild + native souls
This month, I’m creating + embarking on a vision quest. An internal one. Because I deeply feel that it is…
17 intentional answers for the halfway mark of Twenty 17
It’s now the middle of July + I thought it’d be the perfect time to offer some answers to the…
21 days of mindful eating: Finding balance halfway
Well, hello there, my Monday readers! Time flies by faster + faster, and it often seems like it’s hard to…
21 days of mindful eating: Figuring out my intentions
I survived my first week of mindful eating! So, how did I do? Well, I’d say it was a success,…
17 intentional questions for the halfway mark of Twenty 17
Is your mind blown as much as mine? It’s the last day of June and that means that the time…
21 days of mindful eating: A summer challenge for feeling good
Mondays off rock. That’s right, I’ve got another day off, thanks to the long Midsummer weekend. And that leaves me…
30 questions that help you on your path to enlightenment
In a perfect world, we are all enlightened beings filled with a deep sense of meaning. We feel that we…
Hi! Let me introduce you to Liz, the professional.
I’ve changed up my posting routine this week, so that means that my little life coaching post series is happening…
I don’t need life coaching, but I am still seeking meaning
This week’s post in my little series on introducing life coaching is dedicated to things other than life coaching. Hang…
What would it look like if you had a life coaching session with Liz?
So, now that you’ve gotten a bit of a taste over the past few weeks as to what life coaching…
Owning my life coaching story: How getting kicked out of church changed my life
Let’s take a break from the practical, business-y stuff of life coaching and, instead, have a little story time. Ok? I’d…
What exactly is Life Coaching? And how is it different from counseling?
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world…
11 reasons you just might need a life coach
Hello, my friends. And happy new week to you! As many of you know, I am a certified Life Coach….
My one tip for finding inspiration when you are uninspired.
February is blowing by. Usually the longest-feeling, shortest month of the year seems to take forever. But, so far, not…
How I manage to drag myself out of bed in the mornings
So, I’m still reeling from last weekend’s events. And I’m feeling all the feels. From the unbelievable inauguration to the…
Why (my) Fridays are the sh*t
Happy weekend, y’all. Its Friday and I am home. All. Day. Long. I’m gonna be home every Friday from now on….
13 ways I will make twenty 17 exactly what I want
Hello, my friends. Soooo, I am wondering… how is it feeling for you right now? Are you settling into January?…
how to discover your word for 2017. part 2.
happy new year’s eve eve! but, enough of the greetings, let’s get right to it, alright? yesterday i invited you…
how to discover your word for 2017. part 1.
it’s that time of year. those lazy, relaxing, what-do-i-do-now days between the christmas frenzy and the new year’s excitement. at…
6 ways i am harnessing the energy +owning my power
ok. i’m trying something new this week. you see, i’ve got this crazy, inspiring energy right now. it’s not really…
the week that was a turning point // 37 (weekend of becoming a life coach #6)
i don’t really remember much from last week. i’m just too obsessed with this past weekend to tell you the…
facing the truth of september’s full moon
sometimes it just feels like everything is all lining up. i mean, you feel like there is a change coming,…
How I am turning intention into action so I can blow my own damn mind
I want to be self-disciplined. I want to say that I am a motivated, effective, productive person. But I don’t…
are you ready to create a kick ass life?
Hey y’all. Happy Monday to ya. It’s a new week + with that, we’ve got a whole new opportunity to…
the key to creating the life you want every single f*ucking minute
i cannot let go of the weekend i had last weekend. the thoughts and feelings and impressions have stayed with…
the week that was like a mini summer break // 18 (week #5 of becoming a life coach)
you guys, mother nature brought summer to sweden this past week. it was pure perfection. and i may even be…
when being alone reveals how much you’ve changed
i’ve been home alone tonight. it’s not something that happens often, but i get the feeling that it will happen…
02.16. the month of bravery // heed the call + enter the forest
i’ve been doing some work in my life behind the scenes. many of you know that i am nearing the…
the week that i lost control + then found even more // 5 (weekend of becoming a life coach #4)
well, if you are a regular reader, then you know that this week has had it’s share of craziness for…
a word of thanks + i’m off to become a life coach
well, my friends, it seems as if i have gotten over the initial shock of having to move (read my…
why you need to run out + get a mentor/life coach right now
hey, you guys. even though i just posted two-ish days ago, i feel like i’ve been gone. or been on some…
free sessions starting now! //weekend #3 of life coach training
well, you guys, i am now half way through with my training to become a certified life coach. and it…
week forty nine // the week that i trusted the process
oh, and it was so intense. and pretty much in amazing + wonderful ways. so, stay with me and i’ll…
why today is more important than any other day
almost two weeks have come + gone since the last weekend of my life coach training. now that things have settled…
// week 45 // weekend #2 of becoming a life coach
an entire week of november has already passed, and we pretty much find ourselves in the middle of the month…
// week 40 // weekend #1 of becoming a certified life coach
well, here we go. full speed ahead. at least that’s how it feels to me. but, i mean, really, what’s…
from here on out: moving forward after intense changes
whoa. september was a doozy. now that we are on our second day in october, i feel that i have…