Happy weekend, loves. Yesterday I woke up and thought: Let’s do a day in the life! Not because I was…
A day in the life: Saturday in September edition
It’s not too late to get in on August’s New Moon potential
What if, instead of being afraid of the dark, instead of stumbling around in the dark + avoiding the dark,…
How I am learning to live slowly in a fast-paced world
Let’s face it. Slow living in the midst of everyday life out there in the real world is not easy….
Slowing down for a Soulful September
Let’s talk about September, shall we? ‘Cuz it’s here, whether we’re ready or not. Personally, I’m ready – and you’ll…
August’s full moon + Virgo season are here to help us settle into a groove
It was just a month ago that I was standing on the sand at Atlantic Beach, North Carolina at midnight…
How can I create my own new beginning?
Is it just me, or does today feel like this week has lasted foreeeeever? I’ve been a day ahead every…
Vacation is over + it’s time for a whole new work vibe
I like to write to you as if we are continuing an ongoing conversation. So, let’s pick up where we…
How we spent our 7 waking hours in NYC
Alright, so I basked in the glow of the mountains of North Carolina + I sank down into my roots…
Tapping into my roots at the North Carolina beach
Alright, y’all. It’s time for me to share all of my documentation from my week at the beach with my…
Waterfalls, fog, and those killer North Carolina mountain views
Hi, you guys! I’m back from the States, back in Sweden, back to blogging, and about to be back to…
Reasons why I didn’t take my computer on vacation
It should be obvious why I didn’t bring my computer on vacation with me. Right? I mean, duh. I’m not…
3 ways July is medicine for your wild soul
In my world, July is like the space between. It’s not a transition month – in my opinion, like June…
My midyear roundup: Rising with June’s summery full moon
“I have a deeply hidden and inarticulate desire for something beyond the daily life.” ― Virginia Woolf Late June, a…
This homemade peach infused gin is my new fave summer cocktail
When it’s summer, I pretty much enjoy peach-flavored anything. So, peach infused gin just seemed like a no-brainer next thing…
Celebrating Litha, Light, + Love: Feeling all those midsummer feels
Happy Midsummer, my fellow northern hemisphere-ians! We’re at the apex of the season of light. Ready to bask in season…
Graduation: One of the finest Swedish traditions there is
Two weeks ago I said goodbye to my first class of babies at their graduation. Ok. Let me back up…
May 2018: Basking in the glow of early summer moments
May burst on the scene with light + warmth + a feeling of pure bliss. And a sudden vibe of…
April 2018: When your intentions are not at all aligned with what you need
By the second or third day of April, I knew that I was in for an unexpected, unplanned time that…
Why we should practice being lost
Stand still. The trees ahead and bushes beside you Are not lost. Wherever you are is called Here, And you…
April Wisdom: Saying yes to love is the bravest thing I have ever done
It’s time for a guest post, you guys. I haven’t had one in a while and it is high time…
The wisdom of April + 7 years of blogging
Happy April, lovely soul! I sure do hope you’re having a long weekend however you want + need it to…
March’s blue moon of balance + perspective
This blue moon is a wild, beautiful, doozy of a full moon, lovely souls. It’s got me feeling all the…
This Is Me: Week 6. The cost of being who you are + why it’s worth it
Well, here we are. It’s the last letter in the This Is Me retreat series. I’ve stared at a blank page on…
This Is Me: Week 5. The key to creating the life you want starts today
Hello, my friend! Happy Spring – again! I just want you to know that as we move through this 6…
The Spring Equinox calls us to reach high + ground down
Spring has crept up on me this year. How is it possible that it is already mid-late March? How did…
Tapping into the deep, renewing new moon energy of March
Every new moon brings us a chance to begin again. But, there’s something about this one, this weekend, that feels…
This Is Me: Week 4. How to start sprinkling your stardust
I hope that you’re well today and that the past 4 weeks have given you a chance to explore, or…
How I envision my life will be + why it matters
There is this crazy balance, I think, to be found in living in the present + casting a vision for…
This Is Me: Week 3. My soul is your soul
Hello, dear ones! It’s week three and we’re reaching the halfway mark of the This Is Me retreat – already! Today is…
The vibes of slow living
It’s no secret that I’m a lover of + believer in slow living as a way of life. I crave…
This Is Me: Week 2. The real truth about sitting alone
06:45 am // Hello, my friend! And Happy March! Yeah, I know, I didn’t get this letter out on our “This…
The unexpected routine that sets the tone for my weekend
I started a routine during the holidays that has seemed to just stick with me. Of course, during the holidays…
Guest collaboration: 4 Reasons Why You Need an Explorer Mind Set
A guest post collaboration with NK imode. Fridays are the perfect days for thinking about exploring + traveling, am I…
This Is Me: Week 1. Who’s ready for a retreat?
Ok. I know that I said that I’m posting on Wednesdays and today is Thursday, buuuuut I posted the introduction…
This Is Me: A 6 week online retreat to help you realign your life
So, this is me. Or at least the top of my head and my left hand. Complete with gray/white hairs…
Getting Back to Basics: A return to documenting who I am + what I do
Well, hello there! It’s been about 3 weeks since I last published something here, and to tell you the truth,…
January’s super blue blood moon: It almost feels like too much
It feels appropriate that there is a super blue blood full moon hidden behind snow clouds this morning as I…
04. The week that was an intense shift in thinking
Just the other day, I shared a post about 5 things to let go of this year. Five things that…
5 things to let go of in 2018
You know, you can’t really move forward unless you let go of what’s been. And, I mean really release +…
03. The week that was a lesson in living an extraordinary life
It’s a gorgeous Sunday here in Sweden. So much so that I’ve mentioned it in my newsletter and on Instagram….
How (and why) you should make your own medicine bag
We all have symbols, photos, buttons, photos, or other little trinkets that give us a sense of peace and/or power….
Tapping into the new magic of 2018 with the first new moon
The new moon may be dark, but that doesn’t mean that the magic is gone. In fact, it may just…
02. The week that was… confusing.
Who starts the year confused? I know there’s no way to know what’s going to happen this year, but this…
01. The week that was the first one
I’m bringing back my weekly post series – and I couldn’t be happier. Last year I didn’t do a weekly…
How I’m living intuitively + forecasting the energy of 2018
For the past 4ish months, I’ve started dabbling in reading the energy of my life through oracle/tarot cards. My intuition…
Easing into 2018 with a super full moon + a deep breath ritual
Happy New Year, my loves! Wow. It’s here. 2018! How does it feel to you? What is the energy that…
Farewell, 2017: A look back over the magic + meaning I found this year
It’s time to say farewell + to prepare to turn the page. To soak up the bittersweetness that is the…
Day 21: A mini-workshop to help you find your word for 2018
With just a few days left in 2017 and the holiday festivities winding down, I am feeling the energy shifting…