folks, it is j u n e. can you believe it?! twenty sixteen is almost halfway over – and boy…
06.16 unfold // a playlist for relaxing + trusting the journey
the week when i was looking for a change // 21
so, friends. i am ready for a change. i’ve got summer fever…. baaaaaad. and that means i’m restless. but, i…
so this happened
i am not ashamed at all that i have spent the better part of my weekend so far in bed…
the week that i realized i need a break // 20
hey you guys. things are getting crazy here. or they feel crazy. i feel crazy. i mean, i’m not really…
telling my story of faith + exclusion and the rebellious act of being me
i am sitting on my couch in my home, the home that i am so amazingly blessed to own with…
the week that i was a social butterfly // 19
whoa. my introverted soul is freaking out right now. ok, not really. but, i did sleep until 8:30 this morning…
the key to creating the life you want every single f*ucking minute
i cannot let go of the weekend i had last weekend. the thoughts and feelings and impressions have stayed with…
scroll and stop: a quick, random photo challenge
here’s a fun little photo thing to do with me, especially if you’re as crazy about photography as i am….
the week that was like a mini summer break // 18 (week #5 of becoming a life coach)
you guys, mother nature brought summer to sweden this past week. it was pure perfection. and i may even be…
how to survive the in-between vibes of may’s new moon
generally being in-between things is not a good thing. or at least it doesn’t feel good. it’s unsettling and unfamiliar….
12 things i am putting on my summer bucket list
today, i’ve got the day off – from now until monday actually!! – and the weather here in sweden is…
05.16 change // a playlist for allowing the unexpected
i don’t know about you, but it’s been a whirlwind of a year so far. with a flurry of changes…
the week that was sweden’s celebration of spring // 17
hello! and happy may day! so, this week has been exciting and fun. and i have a ton of stuff to…
my cousin is coming to town!
just about the time this is being posted, my youngest cousin will be arriving in sweden!! as i write this,…
when being alone reveals how much you’ve changed
i’ve been home alone tonight. it’s not something that happens often, but i get the feeling that it will happen…
the week that was not glamorous, but oh so radiant // 16
i’ve been staring at this cursor on my computer screen for i don’t know how long. the reason? i plugged…
go + sing to the mountain… cuz everything is you.
Inspired by one of my favorite songs from the past year + to celebrate Earth Day and today, I thought I’d…
april’s big, beautiful butterfly full moon
first things first. there is no such thing as a butterfly full moon. at least, i don’t know of any…
what if it’s not this or that, but everything all at once?
i have some old ghosts that showed up unexpectedly last week. i got called to the principal’s office one day….
the week when i ate my lunches alone // 15
how do you feel about eating alone? do you do it? do you like it? do you feel like a…
grounded 04.16 // i’m not gonna be perfect. i’m gonna be present.
grounded. i’ve been thinking about it a lot. good thing, too, since it’s my theme for april. it really has…
the week that was all about the new normal // 14
sunday, midday, and i’m on the sofa with my third (!) cup of coffee. the sun is streaming in, the…
04.16 grounded // a playlist for finding inner peace
How do you stay connected to your self? How do you find balance and listen to your soul? Where do…
the week that was my adult staycation spring break // 13
hey you guys! it’s spring up here in the northern hemisphere! or… not. the date says that it is spring….
04.16 grounded // celebrating five years of blogging + so much more
when I think of being grounded, i think of being humbled. in awe. i think of all of those feelings…
what to do with a blank slate: a look back at the start of 2016
march is ending; and so we are also coming to the end of the first quarter of 2016. one third…
03.16 wild // the week that was the end of my wilderness // 12
ever heard that old saying about march coming in like a lion + going out like a lamb? it’s something…
a few thoughts on life + death + being back on the grid
guess what i am doing, you guys?! blogging from bed! that’s right, we have finally gotten our internet and tv…
the week that was filled with all the little things // 11
Still no internet folks. And still no data on my phone. So, my life has been looking and feeling very…
the week that was all about quality time // 10
Doesn’t it feel like time is flying to you? Or am I the only one? I suppose that part of…
the week that we bought our own place // 9
Hey, you guys! Hope you all have had a good week. Over here, we’ve had an intense and exciting time….
the day that we became homeowners!!
you guys, i’ve been keeping a secret. you know how i ranted and raved a few weeks ago that my…
03.16 a mixed tape for march // stay wild + live free
it’s march! and that means that later this month we celebrate the spring equinox in the northern hemisphere. did you hear…
02.16 brave|what are you gonna do with your wild, amazing life?
well, it seems that i’ve gotten so caught up in this journey of bravery, that i haven’t had time to…
the week that was a lesson in getting some perspective // 8
hello, friends. sunday has rolled around again, and i’m doing my usual thing. sipping coffee, sitting on the sofa, and…
when it really is all about the journey
when you find yourself booked for a 24 hour cruise, you start to wonder, “what’s the freaking purpose?” well, i’ll…
the week that was like the raging sea // 7
hello! and happy monday! obviously i didn’t get my weekly review done yesterday. but, my excuse is that i was…
how my cat became my most favorite guru.
morning, y’all! it’s saturday morning for me, and i’m hanging out in the corner of my sofa. hot coffee beside…
a song for our journey on the long dark road
some days our journeys feel exciting + adventurous – like a road trip on a summer’s day. windows rolled down….
02.16. the month of bravery // heed the call + enter the forest
i’ve been doing some work in my life behind the scenes. many of you know that i am nearing the…
the week that was all routine… until sunday // 6
whew. it’s sunday. a day that is easily becoming my favorite one of the week. it’s just the epitome of…
02.16. the month of brave // why we should all live wild + free
Last week I introduced you to the theme of the month: brave. Good lord, I had no idea how timely…
the week that i lost control + then found even more // 5 (weekend of becoming a life coach #4)
well, if you are a regular reader, then you know that this week has had it’s share of craziness for…
a word of thanks + i’m off to become a life coach
well, my friends, it seems as if i have gotten over the initial shock of having to move (read my…
when life tells you to “evolve + be brave”
fuck. i’m pissed. at the universe. just when i truly was feeling that the energy around me was all about…
02.16 // a mixed tape for february to call us to get our brave on
happy february, guys! ready or not, it’s time for a new month, a new playlist, and a new theme. and…
the week that was a lesson in slow living // 4
whew. it’s been an intense week. good. but intense. no more “new girl at work” feeling for me. i’m totally…
a fifteen minute post in the middle of the week early in the morning
i have this idea, this beautiful idea, that i am going to write and schedule all of my posts for…